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Books – Food – Diet – Gluten free
Books 1 to 20 of 30 – Diet – Gluten free
The Wheat-free Cook by Jacqueline Mallorca
Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream. Inspired by her travels in Europe as well as the wine country cuisine of northern California, Mallorca presents approachable recipes for everything from breakfast and quick suppers to elegant dinner-party fare. Boneless trout with crispy crumbs takes just five minutes to broil; chicken meat loaf wrapped in prosciutto doubles as a tasty pâté; rustic seed bread looks and tastes as though it comes from an artisanal bakery. In addition, Mallorca presents a nutritionally sound, lighter style of baking that results in fabulous cakes and cookies. If you like to eat but without the wheat, The Wheat-Free Cook should be at the top of your shopping list.
Paperback, 240 pp, $26.95. Buy
now
The Gluten-free Cookbook
Food allergies are more prevalent today than ever before. These recipes show how delicious allergy-free food can be
Paperback, 128 pp, $22.95. Buy
now
The Complete Idiot’s Guide to Gluten-Free Eating by Eve Adamson and Tricia Thompson
Gluten, be gone Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseand the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of legal and illegal foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting
Paperback, 304 pp, $29.95. Buy
now
Gluten Free Girl by Shauna James Ahern
Shauna James Ahern is a reformed processed food eater who had to transform her diet when she was diagnosed with celiac disease. Enlivened with funny accounts of the author’s own experiences, the book guides readers to the simple pleasures of eating healthy food that is full of flavour. Even readers who can eat gluten will find connections with this book. Part memoir, part advice, and all inspiring, it includes dozens of great recipes. Shauna James Ahern shares her success in living gluten free, which means going wthout traditional bread, beer, pasta, as well as the foods where gluten likes to hide such ice cream.
, 288 pp, $36.95. Buy
now
Gluten-free Quick and Easy by Carol Fenster
Wheat-free-cooking expert Carol Fenster reveals her time-saving tips and techniques to help cooks put homemade meals on the table in a flash.
In Carol Fenster’s gluten-free cooking classes, the most frequently asked question is How can I get a meal on the table in the least amount of time? So often, cooking gluten-free means spending hours in the kitchen-making everything from scratch. But now, Fenster reveals all her shortcuts, tips, and timesaving techniques from nearly twenty years as the gluten-free cooking authority. The Quick & Easy principles in this book will get cooks in and out of the kitchen with less fuss than ever before.
In Gluten-Free Quick & Easy , a hot meal makes it to the table without a complicated ingredient lis
Paperback, 224 pp, $24.95. Buy
now
Gluten Free Vegetarian Kitchen by Donna Klein
Whether due to food allergies coeliac disease or dietary preferences many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don’t contain gluten – like fruits, vegetables, eggs, dairy tofu, beans, oils, rice and gluten-free flours. With appealing recipes and food options vegetarians can maintain a satisfying well-balanced diet. The Gluten-Free Vegetarian Kitchen provides: more than 225 gluten-free recipes from starters to desserts tips for successful gluten-free cooking and baking with explanations and definitions of terms and ingredients nutritional analysis of calo
Paperback, 272 pp, $29.95. Buy
now
Creative Food Gluten Free: Everyday Meals and Entertaining by Kate Gilbert
In a world of food restrictions it is wonderful to find a book that opens doors to an array of dishes and healthy eating. Kate Gilbert shares her passion for food and her personal journey from ill health to recovery with coeliac disease commonly known as gluten intolerance. Once diagnosed, she turned her energies to cooking, discovering that she could eat better than ever. Creative Food Gluten Free is full of old favourites like prawn cocktail and lasagne; recipes with a twist like her lemon and lime cheesecake and fun foods like kebabs and nachos. The recipes are well set out with tips on each page, serving suggestions and gluten free ingredients (available in Oz). Take the easy path to gluten freedom and the pleasures of the table.
Paperback, 96 pp, $32.95. Buy
now
The Gluten Connection by Shari Lieberman
A 14-day program for treating gluten sensitivity. Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to clinical nutritionist Dr. Shari Lieberman, these symptoms can be hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has investigated gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can’t find a cause, as well as chronic conditions including rheumatoid arthritis, ulcerative colitis, fibromyalgia, lupus, and IBS. 85% of her clients who follow a gluten-free diet report dramatic improvement in their health. Scientific studies support her results.
Paperback, 281 pp, $25.95. Buy
now
Eat Well Cookbook: Gluten-free and Dairy-free Recipes for Food Lovers by J. Purser and Snowball
Do you have or suspect you have food sensitivities? The good news is that there are ways of having your cake and eating it too. Based on their combined experience in food and natural health, Jan Purser and Kathy Snowball have created another cookbook with sensational healthy food suitable for all occasions, whether it’s dinner for two, a family meal or entertaining the masses. And it’s all gluten and dairy-free, making it suitable for people with sensitivities or allergies in those areas. Following on from the success of their award-winning The Detox Cookbook, this is a book of recipes and practical advice for living well, for people with a passion for food who also want to keep a close eye on their health.
Paperback, 192 pp, $35.00. Buy
now
Classic Gluten-free Baking by Annalise G. Roberts
For celiacs and others unable to eat wheat, it’s not just the dessert tray that’s forbidden: hearty staples like bread and pizza are also off limits. Now, this exciting cookbook allows allergy sufferers to indulge in a wide variety of baked goods, all delicious and all gluten-free. Featured are more than 100 recipes, including homey treats like biscuits and blueberry muffins; chocolate chip and other cookie jar classics; old-fashioned favorites such as cream puffs, iclairs, and bread pudding; festive holiday breads; and more than 20 cakes, from a simple vanilla layer cake to a decadent German chocolate cake. A thorough grounding in classic baking techniques, as well as detailed instructions in how to buy, mix, and measure gluten-free flours
Paperback, 144 pp, $28.95. Buy
now
Gluten-free, Sugar-free Cooking by Susan O’Brien
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef Susan O’Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn’s disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete wit
Paperback, 256 pp, $23.95. Buy
now
Wheat and Gluten Free by Jody Vassallo
Paperback, 128 pp, $29.95. Buy
now
Gluten Free French Desserts and Baked Goods by Valerie Cupillard
Eliminating gluten from the average diet can be a tremendous challenge since wheat flour is an essential ingredient in most baked goods. This beautifully illustrated cookbook shows how rice, buckwheat, tapioca, amaranth, chestnuts, hazelnuts, coconut and many other foods can add richness, flavor, and texture to gluten-free baked goods. Recipes include breads, cakes, tarts, pies, crumbles, puddings, cookies, crepes, and creams. Most recipes have a full page color photo. – Chocolate cake imperial with quinoa flour – Lemon Brioche with millet semolina – Orange Zest Cake with rice flour
Paperback, 136 pp, $34.95. Buy
now
Wheat-free Gluten-free Dessert Cookbook by Connie Sarros
Many people who have to or want to avoid wheat find that the things they miss most are their favourite desserts. This cookbook provides tested recipes for delicious desserts that are all wheat-free and gluten-free – even cakes, breads and pies with crusts.
Paperback, 256 pp, $29.95. Buy
now
Wheat-free Gluten-free Reduced Calorie Cookbook by Connie Sarros
Many people with celiac disease find that, once they learn to eat without wheat and gluten, they also begin to gain weight. Sarros gives tips on how to prepare appropriate foods with the minimum of saturated fat.
Paperback, 292 pp, $29.95. Buy
now
The Gluten-Free Kitchen: Over 135 Delicious Recipes for People with Gluten Intolerance or Wheat Allergy by Roben Ryberg
Think you have to give up bagels, biscuits, and breads just because you’re on a wheat- or gluten-restricted diet? Think again! If you suffer from wheat or gluten allergies, inside The Gluten-Free Kitchen you’ll discover a world of foods you never knew you could enjoy – foods such as cornbread, cinnamon rolls, and coffee cake; or even pancakes, pizza, and pumpkin pie!
Paperback, 282 pp, $22.95. Buy
now
The AiA Gluten and Dairy Free Cookbook by Marilyn Le Breton
This title contains over 400 gluten and dairy-free recipes, designed for people whose diets are restricted due to food intolerances, including people on the autism spectrum, those with gluten and lactose intolerances and coelics.
Paperback, 400 pp, $96.95. Buy
now
The Gluten-free Gourmet by Bette Hagman
Offers those allergic to the gluten in wheat, oats, barley, and rye recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours.
Paperback, 330 pp, $27.95. Buy
now
Your Wheat Free, Gluten Free Diet Plan by C. Humphries
Wheat and gluten intolerance are among the most common causes of food allergy, but the symptoms are so diverse that it’s almost impossible to identify in the early stages. For any unwell body, this book provides a period of test to confirm the possibility of wheat or gluten intolerance or eliminate it from suspicion. It is, of course, also an on-going recipe source for confirmed sufferers. With this book, sufferers don’t have to go without their hot, crusty bread or golden sponge cakes. Carolyn provides all of the family favourites, but without any of the problems.
Paperback, 192 pp, $23.95. Buy
now
Gluten, Wheat and Dairy Free Cookbook by Antoinette Savill
Aimed at those with lactose and wheat sensitivity, coeliac disease, asthma and eczema or chronic fatigue, this cookbook includes over 200 recipes that cover the entire range of dishes.