|
|
Pregnancy Cooking for Health by Katherine Burke
The book opens with an easy-to-follow, practical introduction to conception and pregnancy which explains everything you need to know about boosting your fertility and increasing the chances of a happy and healthy pregnancy. Written with first-time parents in mind, this book will enable you to understand your nutritional needs when trying for a baby, during pregnancy, and after birth, as well as providing useful advice for improving your general health and lifestyle.
Paperback, 96 pp, $24.95. Buy
now |
|
|
Eating Right for Two by Diane Klein
A delicious, nutritional diet regimen for pregnant women offers a collection of recipes, menu planning suggestions, and tips on nutrition and health
Paperback, 115 pp, $31.95. Buy
now |
|
|
What to Eat When You’re Expecting by Eisenberg
Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps … How to tell what’s safe to eat and what’s not. Whether or not your baby will suffer if you can’t drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are internationally respected experts on pregnancy and parenting. They are well known for their indispensable month-by-month guide to pregnancy, the best-selling What To Expect When You’re Expecting.
Paperback, 317 pp, $35.00. Buy
now |
