Books – Food – Food combining
Books 1 to 6 of 6 – Food combining |
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Annabel Karmel’s Complete Family Meal Planner by Annabel Karmel
Packed with over 150 recipes for children and adults, this title offers tips on nutrition, time-saving and planning ahead, including menu plans, shopping lists and advice on stocking the larder and freezer, meals for various occasions, from nourishing breakfasts to teatime treats, tasty low-fat recipes, and suggestions for school lunchboxes
, 192 pp, $35.00. Buy
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Food Synergy by Elaine Magee
Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which superfoods offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column The Recipe Doctor, popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only d
Paperback, 384 pp, $27.95. Buy
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Suzanne Somers’ Fast and Easy by Suzanne Somers
Outlines a food-combining program that emphasizes the role of sugar in promoting excess body weight, and includes recipes for healthful dishes that can be prepared in thirty minutes or less
Hardback, 336 pp, $44.95. Buy
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Suzanne Somers’ Get Skinny on Fabulous Food by Suzanne Somers
A collection of more than 150 recipes for appetizers, entrees, soups, salads, desserts, and other dishes is based on nutritionally sound, scientific principles of food combinations.
Paperback, 286 pp, $25.95. Buy
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The Food Combining / Blood Type Diet Solution by Dina Khader
Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weight while maximizing health benefits, in a guide that also features simple recipes for weight loss and maintenance.
Paperback, 153 pp, $39.95. Buy
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Food Combining for Health by Doris Grant
The Hay diet (food combining) can improve health and vitality. This guide to the Hay diet combines the experience of two of the most respected authors in the field. This diet is becoming increasingly popular for sufferers of allergies. It works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including: -digestive disorders such as IBS and indigestion – obesity – ulcers – arthritic pain – persistent migraines and headaches – skin problems such as psoriasis and eczema. Plenty of suggestions and over 90 recipes.
Paperback, 288 pp, $17.95. Buy
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