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The Everything Low-fat High-flavor Cookbook by Lisa Shaw
Provides over 300 recipes for appetizers, soups, salads, sandwiches, side dishes, pasta, entrees, and desserts.
Paperback, 288 pp, $29.95. Buy
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The Everything Fat Gram Mini Book
Quick and easy information on all the fat in your food. Barbara Ravage offers a pocket reference to healthy eating, and also answers common questions – what is trans fat? Is there good fat as well as bad fat?
Paperback, 192 pp, $7.95. Buy
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Fats That Heal, Fats That Kill by Udo Erasmus
Some fats and oils are required for the proper functioning of the body. Udo Erasmus argues that proper use of fats can even reverse cancer, diabetes, PMS, asthma, addictions, and more. This book takes an in-depth look at the oil industry and the politics of health.
Paperback, 456 pp, $43.95. Buy
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