Books – Food – Diet – Low salt
Books 1 to 11 of 11 – Diet – Low salt |
|
|
The No-Salt, Lowest-Sodium Baking Book by Donald Gazzaniga, Jeannie Gazzaniga Moloo
Donald Gazzaniga who was diagnosed with congestive heart failure teams up with his daughter, professional nutritionist Dr. Jeannie Gazzaniga Moloo to produce a second book of recipes for healthy living on a very low sodium diet. The No-Salt, Lowest-Sodium Baking Book has recipes that are easy to make and delicious. As in the previous book, they tell you just how much sodium is in each ingredient. They provide satisfactory substitutes for flavourings that patients with congestive heart failure and high blood pressure shouldn’t have.
Paperback, 240 pp, $25.95. Buy
now |
|
|
Low Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet by Heart Association of America
This authority on heart-friendly food presents a revised and updated edition of their low-salt cookbook, featuring a delicious assortment of two hundred recipes, including updated version of old favorites and fifty new dishes.
Paperback, 384 pp, $11.95. Buy
now |
|
|
A New Way to Cook by Sally Schneider
The title says it all. “A New Way to Cook” is the ultimate guide to cooking for the new century. It is an inspired cookbook that embodies the way we want to cook and feel today.
For more than ten years, Sally Schneider has been experimenting in the kitchen and developing innovative techniques that maximise flavour and satisfaction in food and enhance overall well-being. Sally teaches us how to use the ingredients that were formally thought taboo, including butter, oil, chocolate, and sugar.There’s no longer a need to separate foods into those that are bad for you and those that are good, into those you crave but can’t have, and those you can eat in abundance but don’t especially enjoy. Those categories will cease to exist.
Food is ab
Paperback, 756 pp, $34.95. Buy
now |
|
|
The No-Salt Lowest-Sodium Cookbook by Donald Gazzaniga
Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake “under 1,500 to 2,000 milligrams a day,” Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up to less than 500 milligrams daily. The results? Don’s name has been removed from the transplant list. Don undertook extensive research into foods to devise his delicious recipes for healthy living. He also includes a sodium rating for each ingredient and a list of flavouring substitutes.
Paperback, 432 pp, $23.95. Buy
now |
|
|
The No-salt Cookbook by Thomas D. Anderson, David C. Anderson
A father-and-son team offers up two hundred salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor. Original.
Paperback, 334 pp, $18.95. Buy
now |
|
|
The No-Salt, Lowest-Sodium Light Meals Book by Donald A. Gazzaniga and Maureen A. Gazzaniga
In 1997, Don Gazzaniga was diagnosed with congestive heart failure. His doctor was ready to sign him up for a heart transplant. Don responded by creating a large selection of recipes that never went above five hundred milligrams of sodium a day. That’s all! And the recipes were delicious. This book contains Don’s and Maureen’s recipes for lighter fare: soups, salads and dressings, and sandwiches. It provides a wide array of choices for those who want to dramatically lower their sodium intake without losing taste
Paperback, 239 pp, $23.95. Buy
now |
|
|
Get the Salt Out by Ann Louise Gittleman
In Get the Salt Out, nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than 50 delicious recipes for low-sodium foods. Advice includes how to use herbs to reduce sodium intake, tips for reading labels to expose hidden salt, advice for avoiding salt when you eat out, and tips for dealing with stress and other impediments you may face in your efforts to get the salt out. Also offers menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can savour.
Paperback, 240 pp, $19.95. Buy
now |
|
|
The Hasty Gourmet Low Salt Favorites: 300 Easy-To-Make, Great-Tasting Recipes for a Healthy Lifestyle by Bobbie Mostyn
This first installment of the Hasty Gourmet series includes 300 healthy, savory dishes that are sure to please without requiring lots of time in the kitchen. From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their salt intake, the majority of recipes are also low in fat and cholesterol- and sugar-free. Each recipe contains a complete listing of the nutritional information and total sodium content per ingredient. Hints on stocking a low-salt pantry, general cook
Paperback, 288 pp, $27.95. Buy
now |
|
|
500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love by Dick Logue
Helps people with high blood pressure, heart, kidney or liver disease with the information that allows them to maintain a low-sodium diet. This book features recipes with nutritional breakdowns and tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content.
Paperback, 512 pp, $27.99. Buy
now |
|
|
Complete Idiot’s Guide to Low Sodium Meals by Shelley Vaughan James and Heidi McIndoo
Paperback, 362 pp, $26.95. Buy
now |
|
|
The Everything Low-Salt Cookbook by Pamela Rice Hahn
300 great recipes to help you reduce your sodium intake. Pamela Rice Hahn offers a host of delicious ideas to make you forget your salt craving, and important tips on calories and balancing food groups.
Paperback, $22.95. Buy
now |
|
