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Books – Food – Allergies
Books 1 to 10 of 10 – Allergies
Allergen-Free Baker’s Handbook by Cybele Pascal
With the number of cases of food allergies skyrocketing
Paperback, 224 pp, $39.95. Buy
now
The Ultimate Food Allergy Cookbook and Survival Guide by Nicolette M. Dumke
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food pr eferences. Contains 500 recipes that can be used with (or without) the diet. Extensive reference
Paperback, 320 pp, $23.95. Buy
now
The Whole Foods Allergy Cookbook by Cybele Pascal
The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens that are responsible for 90 per cent of food allergies. Inside you will find 200 gourmet and homestyle recipes for the whole family. All of the baked recipes inside are completely vegan, with a guide to gluten-free cooking, also, included. There is also a guide for sourcing hard to find items and a resource guide on food allergy information. Most importantly, the book understands how real families shop, cook and eat and offers suggestions on how to adapt to the food-allergic lifestyle. Of particular value are the lists of foods to keep at hand and what to buy.
Paperback, 257 pp, $26.95. Buy
now
Gluten-free, Sugar-free Cooking by Susan O’Brien
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef Susan O’Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn’s disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete wit
Paperback, 256 pp, $23.95. Buy
now
Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities by Carol Fenster
Now you can enjoy your favorite recipes with creative alternatives to gluten, dairy, eggs, and sugar. Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the flavors you love. Because so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove five of the most common allergens-gluten, dairy, eggs, and sugar-providing one book full of delicious recipes for you and your entire family, no matter what your individual dietary needs. Complete with tips on co
Paperback, 321 pp, $27.95. Buy
now
Tolerant Cook by Tish Richardson
When dealing with a food intolerance or allergy, it can become difficult to know how to maintain a varied and healthy diet while avoiding problem foods. The Tolerant Cook provides a wide range of recipes that avoid key trigger foods but maintain taste and nutrition. Tish Richardson has put together over 240 recipes that avoid all the key foods that are most often the cause of food intolerance or allergy. Her recipes provide nutritious and tasty food that won’t leave readers feeling deprived.
Paperback, 176 pp, $29.99. Buy
now
The Gluten-free Gourmet by Bette Hagman
Offers those allergic to the gluten in wheat, oats, barley, and rye recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours.
Paperback, 330 pp, $27.95. Buy
now
The Complete Food Allergy Cookbook by Marilyn Gioannini
Introduces food allergies, suggests alternative grains and other substitutions, and shares allergen-free recipes for breads, soups, salads, main dishes, side dishes, and desserts.
Paperback, 336 pp, $25.95. Buy
now
Allergy-safe Family Food by Suzanna Maria Paxton
Food allergies are rising at an alarming rate among Australian children. One in 20 suffer symptoms ranging from facial swelling to anaphylaxis. Schools are restricting the use of peanut butter and chocolate spread; someone close to you is under threat. Eight foods cause 90% of allergy problems: nuts‚ eggs‚ milk‚ soy‚ sesame seeds‚ wheat‚ fish and shellfish. A busy mum with two children who have food allergies‚ Suzanna Paxton has to avoid seven of those foods. Determined to cook one meal for the whole family‚ Suzanna started collecting suitable recipes. Allergy-safe Family Food is the result. All ingredients are available in regular supermarkets. Includes ideas for school lunchboxes and children’s party food.
Paperback, 240 pp, $19.99. Buy
now
Wheat-Free Recipes & Menus by Carol Fenster
Hundreds of tasty, nutritious recipes and menus without wheat or gluten. Who must avoid wheat? People with celiac disease, who are unable to tolerate wheat, and people with food allergies-all in all, an estimated 10 to 15 percent of Americans. Wheat and wheat products are present in some form in almost every processed food product-not just bread, cereal, pasta, and other flour-based products, but also such unexpected items as licorice, cream soups, sauces, condiments, and even some medicines. Managing to eat a healthful diet that completely eliminates this nearly ubiquitous grain can be a real challenge. Written by a leader in the field of cooking for people with food sensitivities, “Wheat-Free Recipes” makes it possible to enjoy all of you
Paperback, 288 pp, $24.95. Buy
now
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