Books – Food – Diet – Detox
Books 1 to 4 of 4 – Diet – Detox |
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The Raw Food Detox Diet: The Five-Step Plan For Vibrant Health And Maximum Weight Loss by Natalia Rose
Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.
Hardback, 288 pp, $43.95. Buy
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Carol Vorderman’s 30 Day Cellulite Plan by Vorderman Carol
Carol Vorderman has turned her attention to a problem it is estimated around 95% of women suffer: the dreaded cellulite. What is cellulite? What are its causes? Carol helps readers assess how bad their cellulite is and what the best ways of reducing it are – from a range of possibilities including diet, exercise, home treatments and salon therapies. Accessible and straight-talking, using case studies and experiences of real people who have tried and tested different methods, Carol shows how to substantially improve the appearance of those dimples. Packed with tips, healthy recipes, and ‘how to’ exercise pictures, plus ‘before’ and ‘after’ pictures to inspire, the book features the ultimate 30-day ‘holistic’ course.
Paperback, 144 pp, $32.95. Buy
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The Liver Detox Plan by Xandria Williams
The liver handles hundreds of different reactions and its health affects every part of the body. This text offers an easy-to-follow clean-up plan to leave the reader feeling fresh and revived. By following a 4- or 8-week plan, greater vitality, energy, and weight-loss can be achieved
Paperback, 224 pp, $27.95. Buy
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Detox for Women by Natalia Rose
In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse! Here is the solution. Rose has formulated a very specific detox prescription for women that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. In Detox for Women, she brings you her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days.
, 288 pp, $49.99. Buy
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