Books – Health – Women – medical
Books 1 to 8 of 8 – Women – medical |
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Every Day is Mother’s Day by Darrin Zeer
This is a charming illustrated gift book that pays tribute to Mum. Relaxation expert Darrin Zeer has created quick and easy ways to incorporate stretching, massage, and spa treatments into Mum’s busy day, such as doing a quick hand massage while picking up the kids from football. He also suggests shortcuts and organisation techniques to help make parenting easier. Cheerful, tender, and practical, Every Day Is Mother’s Day is an excellent gift for Mum on Mother’s Day – or any day
Hardback, 96 pp, $13.95. Buy
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The Magic Key to Charm by Eileen Ascroft
You may not be beautiful, clever and rich, buy you can still change your life by using the long-lost art of charm. This book holds the secrets to serenity and elegance. Miss Ascroft will teach you: how to banish graceless habits how to dress to compliment your personality type how to run for the bus like a young gazelle how to make friends and be the perfect hostess how to appear well-educated and well-read and how to decorate your home to suit your complexion. Her fourteen charm lessons build up a whole way of life for you so that you may become more attractive, more desirable, and at the same time a more complete and contented person. Her advice is proffered in a delightful fashion, accompanied by exquisite photographs, and no woman who r
, 144 pp, $35.00. Buy
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Living Well with Endometriosis by Kerry-Ann Morris
As someone who suffers from endometriosis, Kerry-Ann Morris is the perfect person to guide sufferers through diagnosis, treatment, and living well with the condition. She offers strategies for coping with the psychological aspects of endometriosis, including how best to tell others about the condition; treatment options including alternative and complementary plans; dealing with infertility; and weighing the hysterectomy option. With stories from endometriosis patients around the world, this vital guide will provide you with the information that you need to become aware and informed, as well as provide hope and encouragement.
Paperback, 320 pp, $20.95. Buy
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Endometriosis by Mary Lou Ballweg
This reference includes information on endometriosis and its relation to such conditions as autoimmune problems, chronic fatigue, fibromyalgia, and other disorders, as well as a new understanding of how menopause affects endometriosis.
Paperback, 608 pp, $32.95. Buy
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PCOS Diet Book by Colette Harris
Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the PCOS Diet Book. She offers a nutritional solution for women sufferers of polycystic ovary syndrome, a condition which affects one in ten women. A companion to PCOS: A Woman’s Guide also by Colette Harris, this is the addendum diet and more advice. The book explains how – with the right nutritional approach – you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title valuable reading for all PCOS sufferers.
Paperback, 384 pp, $35.00. Buy
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Natural Hormone Balance for Women by Uzzi Reiss
The author, a pioneering gynaecologist and anti-ageing specialist, provides a step-by-step guide for women who want to turn back the effects of time through natural hormone therapy, but who wonder: Is it safe? Does it work? Is hormone therapy right for me?
Paperback, 320 pp, $20.95. Buy
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Candida: Diet Against It by Luc De Schepper
Candida, or candidias, is a common problem that most frequently manifests itself as a vaginal infection. Even after medical treatment, symptoms will often recur – and go on recurring. The problem is caused by a malfunction of the immune system most commonly caused by nutritional deficiencies. This book offers the reader an insight into both the prevention and cure of this immune-system breakdown. It presents a straightforward and nutritious dietary regime – including a range of delicious recipes – that details which foods to eat and which to avoid; how to rid the body of harmful toxins; and how to encourage a dietary environment in which beneficial ‘gut flora’ – essential to complete well-being – can thrive.
Paperback, 128 pp, $18.99. Buy
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The Endometriosis Sourcebook by Mary Lou Ballweg
Paperback, 491 pp, $30.00. Buy
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