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Books – Health – Skin
Books 1 to 17 of 17 – Skin
Your Complete Guide to Beautiful Skin in Only 8 weeks by Karen Fischer
The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. This is because your body turns over 6 billion cells each day and new ones are made to replace them. The pimple you have right now is not the one you had a month ago and it’s certainly not the same blemish you had last year. So, whatever your skin condition may be, whether it is quite okay or out of control, you can improve your skin quality and have fantastic looking skin within only eight weeks..and The Healthy Skin Diet will show you how. The Healthy Skin Diet is designed to supply your body with the specific building materials to make gorgeous skin. Beautiful skin is created
Paperback, 392 pp, $36.99. Buy
now
Naturally Gorgeous by Charlotte Vohtz
Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care – the natural, ethical and organic way. Chapters include: Inner Beauty – health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water Skin – what it is, does and how to care for it organically Face – more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips Body – advice on body brushing, exfoliation, how to deal with cellulite and using
Paperback, 224 pp, $29.95. Buy
now
The Beautiful Skin Workout by Michelle Copeland
Provides the Ten Commandments of Creamy Skin, including which lifestyle habits are detrimental to skin and which everyday products are ineffective or harmful. This work also offers the Five Exercises – Cleanse, Exfoliate, Anti-Oxidants, Moisturize, and Protect – and features strategies for designing custom workouts based on your skin type
Paperback, 192 pp, $24.95. Buy
now
It’s Not Just About Wrinkles by Neal B. Schulz
A comprehensive, user-friendly guide to skin care introduces an effective five-step program, designed by a noted dermatologist, designed to eliminate wrinkles and improve the texture and color of the skin, accompanied by informative sidebars containing helpful information, hints, and statistics, along with tips on selecting the right skin care products
Hardback, 208 pp, $39.95. Buy
now
The Scleroderma Book, A Guide for Patients and Families by Maureen D. Mayes
Talks about the baffling disease called scleroderma. This book discusses tests that are used to make the diagnosis and to monitor the disease, treatments as well as potential therapies, and theories about the cause of scleroderma, including the role of the immune system and the role of genetics
, 225 pp, $41.95. Buy
now
Clear Skin Prescription the Perricone by Nicholas Perricone
From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here’s everything you need to know about acne –– and how to prevent it.
Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age.
The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone’s trademark t
Paperback, 272 pp, $22.95. Buy
now
Healing Skin Disorders by Andrew Gaeddert
– A practical guide to common skin problems
Paperback, 200 pp, $29.95. Buy
now
Perricone Prescription Personal Journal by Nicholas Perricone
The Perricone Prescription is a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body. This companion to the bestselling The Perricone Prescription is a personal journal is filled with information, tips, and a three-month day-by-day guide to everything you need to do to look and feel younger. With detailed information about Dr P.’s diet and exercise suggestions, tips for staying motivated, a step-by-step daily skin-care routine, The Perricone Prescription Personal Journal makes the instructions easier to stick to and remember, and offers a successful journey to vibrant, younger-looking skin, and a fit, toned body.
Paperback, 274 pp, $20.95. Buy
now
The Eczema Solution by Sue Armstrong-Brown
Based on a programme developed by dermotologists and psychologists at the Chelsea and Westminster Hospital, this title offers a unique approach to tackling eczema including: awareness of when and how you scratch; using effective treatments; and being in control of your eczema
Paperback, 126 pp, $27.95. Buy
now
SOLVE YOUR SKIN PROBLEMS by Patrick Holford
Your skin reflects your body’s health. To achieve young, healthy-looking skin you need to provide it with essential nutrients and protect it from external damage. This guide to overcoming skin problems such as cellulite, eczema and psoriasis offers explanations and nutritional advice.
Paperback, 188 pp, $24.99. Buy
now
Black Skin Care for the Practicing Professional by Angelo P. Thrower
Paperback, 235 pp, $148.95. Buy
now
Food Combining for Health by Doris Grant
The Hay diet (food combining) can improve health and vitality. This guide to the Hay diet combines the experience of two of the most respected authors in the field. This diet is becoming increasingly popular for sufferers of allergies. It works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including: -digestive disorders such as IBS and indigestion – obesity – ulcers – arthritic pain – persistent migraines and headaches – skin problems such as psoriasis and eczema. Plenty of suggestions and over 90 recipes.
Paperback, 288 pp, $17.95. Buy
now
Milady’s Advanced Skin Care Handbook by Lia Shorr
If you care about what is the newest, most scientific, and most beneficial to you and your clients, this book is for you! In this book, internationally recognized skin care expert Lia Schorr shares her expertise on teenage, problem acne and aging skin conditions. In addition to her treatments for women, Schorr is considered the leading authority on skin care for men — making her a sought-after source for articles in magazines. This guide provides information on all facets of the skin care business from tips for the professional to performing special facials on sensitive, aging or dry skin.
Paperback, 320 pp, $168.95. Buy
now
Acne Prescription by Nicholas Perricone
The Acne Prescription delivers a complete program that incorporates Dr. Perricone’s trademark three-tiered approach (anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin. Not only will you see improvement in your skin, the program will help improve your body’s overall health and appearance. Dr. Perricone will tell you what to do to treat the pitting and scarring that often affects adult acne sufferers. The Acne Prescription features dramatic before-and-after photos, rock-solid scientific background explications, and a day-by-day program of meals and exercises. You will look and feel better than you ever thought possible.
, 288 pp, $38.95. Buy
now
Skin Revolution by Leslie Kenton
This guide to beautiful skin exposes the half-truths, lies and deceptions perpetrated in the name of beauty. It describes the processes that lead to skin ageing and shows how to prevent and reverse these processes naturally.
Paperback, 256 pp, $35.00. Buy
now
Awakening Beauty, the Dr. Hauschka Way by Susan West Kurz
Based on the work of a leader in holistic skin care for 35 years, this book outlines a program for the natural restoration of healthy, beautiful skin at any age through pure botanical ingredients and the body’s natural rhythms. Full color.
, 208 pp, $41.95. Buy
now
Rosacea, Your Self-help Guide by Arlen Brownstein and Donna Shoemaker
Rosacea cannot be cured, but its symptoms can be greatly reduced and its progression arrested through medical treatment and lifestyle modifications. This guide offers readers detailed information about what what factors contribute to a flare-up and how the condition can be treated
Paperback, 170 pp, $24.95. Buy
now
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