Books – Health – Digestion – conditions
Books 1 to 16 of 16 – Digestion – conditions |
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Controlling IBS the Drug-free Way, A 10-step Plan for Symptom Relief by Jeffrey M. Lackner
Over the years, Jeffrey M Lackner, Psy D, started counselling patients trying to cope with the stress of living with Irritable Bowel Syndrome (IBS). His patients reported that their symptoms were reduced through his stress-reduction programme than they were through drugs. This book offers those with IBS the same step-by-step programme
Paperback, 240 pp, $29.95. Buy
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Crohn’s and Colitis, Understanding the Facts About IBD by Hilary Steinhart
Helps to gain a better understanding about the diagnosis and treatment of the illnesses. This book answers important questions and covers topics such as: What is inflammatory bowel disease? How did I get it? What are the symptoms of inflammatory bowel disease? What can I expect now that I have IBD? Dietary treatment of IBD; and more
Paperback, 224 pp, $27.99. Buy
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Chronic Heartburn by Barbara Wendland and Lisa Marie Ruffalo
Reflux disease, or gastroesophageal reflux disease (GERD) is an increasing problem in western nations. Quality of life has been identified as a major problem for people with GERD as a result of severe symptoms that do not always respond to treatment. The goal of this book is to provide an easy to read resource on the topic that can be useful for those who are challenged with this problem. This book has been written to provide the most current up to date information on the subject, including: a medical overview and understanding of the condition lifestyle considerations signs and symptoms healthy eating for acid reflux and GERD and conventional medical treatments: drug therapy, endoscopy and surgery. Healthy eating is important in the manage
Paperback, 256 pp, $34.95. Buy
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Gastric Bypass Surgery by Mary P. McGowen
A doctor who specializes in gastric bypass surgery explains the procedure, providing readers with all the information they need to choose a doctor and make the final decision–presented in a Q&A; style format that provides answers to 150 questions. Original.
Paperback, 224 pp, $23.95. Buy
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Detoxification and Healing by Sidney MacDonald Baker
This nutrition-based health guide to cleansing toxins from the body covers toxins we take in as well as those that our own bodies create. It suggests useful food/vitamin combinations, discusses delayed food allergies, especially gluten intolerance.
Hardback, 208 pp, $26.95. Buy
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Gastrointestinal Disorders and Nutrition by Tonia Reinhard
This volume presents an explanation of each type of gastrointestinal disorder and offers a diet to treat it. Information on how to custom tailor the diet to fit specific intolerances and personal preferences is also included.
Paperback, 192 pp, $25.95. Buy
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Living with Chronic Heartburn by Paulo Pacheco
Chronic heartburn is no laughing matter. 25 millions Americans suffer daily from its nagging symptoms. Billions of dollars are spent on over the counter and prescription medications in search of relief and an elusive cure.
Chronic heartburn has been linked to asthma, chronic obstructive pulmonary disease (COPD), Barrett’s esophagus, and a dramatic rise in esophageal cancer — one of the deadliest forms of cancer.
Now, Dr. Paulo Pacheco, world-renowned gastroenterologist, provides insight and answers for those who suffer from chronic heartburn. Living with Chronic Heartburn explains in everyday language the latest medical information and both surgical and non-surgical treatment options — including the recently FDA-approved Stretta operati
Paperback, 200 pp, $22.95. Buy
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The Food Combining / Blood Type Diet Solution by Dina Khader
Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weight while maximizing health benefits, in a guide that also features simple recipes for weight loss and maintenance.
Paperback, 153 pp, $39.95. Buy
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IMPROVE YOUR DIGESTION by Patrick Holford
A healthy digestive system is vital in maintaining a healthy body. This book shows how the right balance of fibre, carbohydrate, protein and fat, combined with correct supplementation and good dietary habits can quickly lead to improved digestion.
Paperback, 190 pp, $24.99. Buy
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The Good Gut Cookbook by Rosemary Stanton
This is not just a book providing information on healthy eating and lifestyle. This is a book packed with delicious recipes, mouth watering food, beautiful photography. Fully updated with reference to fat content, this collection of healthy recipes also contains a section about gastrointestinal disorders, explaining how they can be prevented by adopting correct eating habits.
Paperback, 128 pp, $24.95. Buy
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Good Food for Bad Stomachs by Henry D. Janowitz
Everywhere we look we see conflicting opinions about the relationship of food and health. This study sets out to separate fact from fiction, and to suggest a sensible diet from those of us who have gastrointestinal complaints as well as for those of us who don’t.
Hardback, 236 pp, $66.95. Buy
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Food Combining for Health by Doris Grant
The Hay diet (food combining) can improve health and vitality. This guide to the Hay diet combines the experience of two of the most respected authors in the field. This diet is becoming increasingly popular for sufferers of allergies. It works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including: -digestive disorders such as IBS and indigestion – obesity – ulcers – arthritic pain – persistent migraines and headaches – skin problems such as psoriasis and eczema. Plenty of suggestions and over 90 recipes.
Paperback, 288 pp, $17.95. Buy
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The Irritable Bowel Stress Book by Rosemary Nicol
For those sufferers of Irritable Bowel Syndrome who find their IBS gets worse when they are nervous or tense, or just when life is a frantic rush. This book tells the reader that IBS is not something to feel apologetic and depressive about. It encourages self-help to combat the effects of stress
Paperback, 112 pp, $26.95. Buy
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How to Stop Heartburn by Minocha
Dr Minocha explains causes of gastroesophageal reflux disease (GERD) and the potential consequences of leaving it untreated. He explores the major treatment options available to chronic acid reflux sufferers, including everything from nutrition and simple lifestyle changes to drugs and surgery.
Paperback, 272 pp, $22.95. Buy
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Heartburn and Reflux for Dummies by Carol Ann Rinzler
Offers a guide to understanding and treating heartburn and gastroesophageal reflex, including information on symptoms, dietary triggers, and treatment options.
Paperback, 338 pp, $24.95. Buy
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Irritable Bowel Syndrome, A Natural Approach by Rosemary Nicol
Clearly written with easy-to-understand explanations, this book presents natural solutions for living comfortably with this common ailment. It maintains that thoroughly addressing the causes of IBS— diet and stress— can effectively relieve symptoms without resorting to medication. The authors offer creative dietary alternatives and recipes as well as proven methods for controlling stress— including meditation, yoga, and relaxation exercises
Paperback, 256 pp, $20.95. Buy
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