Books – Health – Diaries & journals
Books 1 to 8 of 8 – Diaries & journals |
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Happy Baby, Healthy Mom Pregnancy Journal by Roberts Greene
Created by leading pregnancy expert Dr. Robert A. Greene, this unique journal offers you a week-to-week plan for staying healthy and symptom-free during pregnancy and the postpartum months following the birth of your child. The Happy Baby, Healthy Mom Pregnancy Journal is filled with indispensable tips about healthy eating for two, keeping fit, and relieving discomfort. It also guides you through each doctor’s appointment, offers advice about prenatal testing, and includes questionnaires for tracking common and no-so-common pregnancy symptoms. Unlike any other pregnancy planner, this journal also provides prompts and writing space for capturing the joy, excitement, and intimate thoughts of anticipating the new arrival. Journaling has proven
, 210 pp, $26.95. Buy
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The 12 Second Sequence Journal by Jorge Cruise
Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise’s newest revolutionary method of resistance training-the 12-Second Sequence. For the entire 8-week program, you will find: -workout and eating logs to keep you on track -Inspirational quotes and meditations -Journal space to record your own reflections
, 128 pp, $24.95. Buy
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Horoscope Wheel Journal by Jessica Helfand
The lively horoscope wheel on the cover of this journal offers amusement for everyone’s Zodiac sign.
Hardback, 128 pp, $18.95. Buy
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I Can Make You Thin 90-Day Success Journal by Paul McKenna
Presents a companion to Paul McKenna’s weight-loss plan. This book includes tips and advice, which include Paul’s 4 Golden Rules for weight-loss success – eat when you are hungry, eat what you want, eat consciously and stop eating when you are full
Paperback, 169 pp, $29.95. Buy
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Life’s Companion by Christina Baldwin
With more than 75,000 copies in print, this luminous book on journal writing and inner development has become a recognized classic, showing how everyday events can form the heart of the spiritual journey. In a unique facing-page format, this book combines guidance through the stages of the spiritual journey with illuminating quotations, dozens of ideas for writing practice, and sample entries taken from the author’s journal workshops
Paperback, 352 pp, $23.95. Buy
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Operating Instructions by Anne Lamott
This is the journal of the birth of Anne Lamott’s son Sam, and their first year together. Coping with being a recovering alcoholic and a single mother, Anne had to face the fact that her best friend since childhood was dying of cancer
, 261 pp, $42.00. Buy
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Time to Feed Baby by Potter Style
Whether for personal, organizational, or health-related reasons, tracking the feeding schedule of a newborn is an essential and vital part of keeping a baby healthy and happy. The Time to Feed Baby journal is designed for jotting down the details of each feeding, and for making note of new foods as they are introduced to the baby’s diet. With a concealed wire-O binding that allows the journal to lie flat (for mothers who are writing with one hand and taking care of the baby with the other), Time to Feed Baby also includes a pocket in the back for storing articles, doctor information, and other loose notes related to breast-feeding. Beautifully designed with colors fit for the mother of a baby girl or boy, Time to Feed Baby also makes a grea
, 128 pp, $19.95. Buy
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The Little Big Organizer for Moms by Lena Tabori and Katrina Fried
This charming but hard-working journal has room for everything a mom needs to record from pregnancy through year five, including birthday parties, teachers, baby sitters, doctor’s appointments, and the all-important first. Filled with helpful hints and room for photos and thoughts, as well as vintage art and inspiring quotes
, 160 pp, $35.95. Buy
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