Food - Diet - Sugar free & low sugar
Wine Diva cookbooks

Books – Food – Diet – Sugar free & low sugar

Books 1 to 15 of 15 – Diet – Sugar free & low sugar

SkinnyTinis  by Teresa M. Howes
This book features more than 70 ways to enjoy cocktail hour – without worrying about the calories. For people watching their weight, enjoying the occasional cocktail can be a problem, since the average mixed drink contains over 300 calories. Now Teresa Howes comes to the rescue with scores of cocktail recipes that average only 142 calories each – but have the same great flavor and alcohol content as their full-calorie counterparts. From a Skinny Appletini and a Skinny Cosmopolitan to a Skinny Mojito and a Skinny Margarita, these guilt-free drinks feature low-sugar or sugar-free mixers, fresh fruit, and other clever ways to cut the calories. With 39 beautiful color photographs plus a section on diet-friendly drinks people can order at a bar

,  144 pp,  $25.95. Buy now

Get the Sugar Out  by Anne Louise Gittleman
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittleman’s basic ways to cut sugar include: – Eat more meals at home, so you can oversee the ingredients and avoid hidden sugars – If you have a sweet tooth, try tricking it by chewing on a cinnamon stick – Be a food detective don’t trust sugar free or fat free labels – Cut down on s

Paperback,  287 pp,  $19.95. Buy now

The Sugar Solution Cookbook  by Ann Fittante and Prevention Magazine editors
The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise – it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check – so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They’ll learn how to eat six meals a day while dropping a steady 2 pounds a week – and never regain the weight. While some other popular diets are dangerously high in fat and deficient in fibre and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features: a nutritionally balanced eating pl

Hardback,  384 pp,  $37.95. Buy now

The No-Sugar Cookbook  by Kimberly A. Tessmer
Consuming too much sugar can be a serious health risk, especially for those battling diabetes. But reducing overall sugar intake also significantly lowers the chance for other disorders, including obesity, high blood pressure, and heart disease. Suddenly reducing intake of sugar or cutting it out altogether is difficult. Finding foods that are safe to eat, not to mention feeding the rest of your family, is among the many trials that come with this lifestyle. But, The No-Sugar Cookbook solves all these problems in a snap, providing delicious and healthy recipes that will make people want to give up sugar, including: egg white pancakes chicken noodle soup layered veggie casserole zesty feta and olive salad and, glazed carrot cake. With The No

Paperback,  336 pp,  $18.95. Buy now

Gluten-free, Sugar-free Cooking  by Susan O’Brien
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef Susan O’Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn’s disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete wit

Paperback,  256 pp,  $23.95. Buy now

To Serve with Love  by Carnie Wilson
Presents a collection of recipes suitable for both family home-style meals and entertainment dishes with low-fat and low-sugar versions, along with tips on enhancing a dining experience with decorative accessories

Hardback,  169 pp,  $29.95. Buy now

Stevia Sweet Recipes  by Jeffrey Goettemoeller
Stevia is an herbal sweetener which, in its extracted form, is over 200 times sweeter than sugar, as well as being non-glycemic, safe, and virtually calorie-free. This book offers health-conscious readers over 165 creative recipes that use Stevia as the sweetener.

,  196 pp,  $19.95. Buy now

The New Sugar Busters! Shopper’s Guide  by H.Leighton Steward
A updated companion to the best-selling guide provides practical advice for shoppers on what and what not to buy in order to reduce the amount of sugar in one’s diet, covering such areas as fresh produce, meat, seafood, dairy, deli, bakery and breads, beverages, snacks, prepared foods, and condiments, along with helpful tips on reading food labels

Paperback,  128 pp,  $8.95. Buy now

High Calcium Low Calorie Cookbook  by Betty Marks
The author of The Diabetes Double-Quick Cookbook presents an innovative cookbook geared to the needs of those suffering from or wanting to prevent osteoporosis, with some 250 delicious recipes that are high in calcium, made without sugar, and low in cholesterol.

Paperback,  260 pp,  $42.95. Buy now

The Low Blood Sugar Cookbook: Sugarless Cooking for Everyone — /   by Patricia T. Krimmel

Paperback,   $18.95. Buy now

How Sweet It Is… Without the Sugar  by Jean C. Wade
Presents one hundred recipes for desserts made without sugar, honey, corn syrup, or molasses.

Paperback,  160 pp,  $19.95. Buy now

New Sugar Busters! 
Offers a plan for losing weight and improving health through reducing the amount of sugar in one’s diet, including sections on nutrition for kids and restaurant recipes and meal plans

Hardback,  367 pp,  $34.95. Buy now

Sweet Poison  by David Gillespie

Paperback,  208 pp,  $29.95. Buy now

Everything Sugar-Free Cookbook  by Nancy T. Maar

Paperback,   $29.95. Buy now

Sweet and Sugarfree  by Karen E. Barkie
At last there’s a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices — and without one spoonful of sugar! Luscious pinepple cream pie, easy-to-make apple raisin bars, and peach cheesecake are but a few of the recipes. Complete with charts listing caloric and nutritional values, tips on baking and instructions for creating hundreds of toppings and fruit combinations.

Paperback,  160 pp,  $19.95. Buy now