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Books – Food – Diet – Low carbohydrate
Books 1 to 20 of 48 – Diet – Low carbohydrate
The South Beach Diet Super Quick Cookbook by Arthur Agatston
Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs, you’ll be able to serve up a fast, delicious, diet-conscious meal every night of the week.
Hardback, 320 pp, $40.95. Buy
now
The South Beach Diet Supercharged by Arthur Agatston and Joseph Signorile
With the publication of ‘The South Beach Diet’, renowned cardiologist Dr Arthur Agatston set out to change the way people eat. Now he has an even more ambitious goal: to change the way people live by helping them become fitter as well as thinner and healthier… for life. Dr Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy.
Paperback, 432 pp, $11.95. Buy
now
Quick Low Carb by Elaine Gardner
The low-carbohydrate approach to weight loss is known to have long-lasting benefits, and this new book will enable you to produce tasty low-carb meals, without having to spend hours in the kitchen – perfect for today’s busy lifestyle. More than 60 low-carb recipes will help you to achieve your weight-loss goals without losing out on flavour or variety. Included are breakfast ideas, soups and salads, main meals, and even desserts. With step-by-step guides illustrated by more than 225 colour photographs, nutritional information for each recipe, and a table outlining the carbohydrate content and glycaemic index of basic foods, this is an ideal book for anybody who wants to achieve healthy weight loss.
Paperback, 96 pp, $24.95. Buy
now
Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet(tm)-Compliant Recipes by Kendall Conrad
Millions of Americans suffer from gluten-intolerance, IBS, Crohn’s disease, diverticulitis, and other digestive disorders. Eat Well, Feel Well offers a wide range of wonderful recipes based on the Specific Carbohydrate Diet, such as Steak and Vegetable Stir Fry in Lettuce Cups and Coconut Cake made with almond flour. These dishes are healthy and appealing for people with or without digestive problems, finally allowing families with a sufferer to sit down together for delicious, satisfying meals.
, 240 pp, $39.95. Buy
now
The Hamptons Diet Cookbook by Fred Pescatore
A collection of recipe secrets of the rich, famous, and thin includes more than two hundred tasty and exquisite dishes for those who want to get healthy, lose weight, and look their best, and celebrates Mediterranean-style foods such as fresh fish, vegetables, fruits, and healthy grains
Hardback, 312 pp, $34.95. Buy
now
Carb Cycling Diet by Malkov Roman
Draws on athlete and trainer practices to outline a carbohydrate-conscious diet that is not based on deprivation models or dependent on supplements and sugar substitutes, providing meal plans that rotate “low-carb” and “normal-carb” days. 15,000 first printing
, $39.95. Buy
now
The Hamptons Diet by Fred Pescatore
Helps readers lose weight, without making them feel that they are on a diet. This book shows that it’s not really about low-carb, but it’s about healthy carbs. It introduces ingredient macadamia nut oil, the most monounsaturated oil on the planet along with other delectable components. It includes 30 days meal plans featuring almost 200 recipes
Paperback, 256 pp, $19.95. Buy
now
Low-Carb 1-2-3 by Rozanne Gold
Readers will learn how to create yummy low-carb dishes – from pan-seared tuna nicoise, baked eggs splendido, and wasabi-stuffed shrimp to fresh cherry compote with chocolate drizzle – each using only three ingredients. This book also provides an accurate carb count for each recipe, lists of low-glycemic index foods, and a 100 menu plan
Paperback, 256 pp, $23.95. Buy
now
The Low-Carb Baking and Dessert Cookbook by Ursula Solom
Offers more than 200 recipes for low-carb baked goods and desserts made without sugar or white flour quick breads, raised breads, muffins, cookies, bars, cakes, pies, puddings, souffles, custards, crepes, mousses, ice creams, and more, including over 45 gluten-free recipes. This book aims to satisfy cravings, while helping readers to slim down
Paperback, 304 pp, $22.95. Buy
now
Net Carb Counter by Sheila Buff
Contains essential net carb content information for dieters on atkins, south beach, weight watchers, sugar busters, the zone, or any other popular weight loss program that involves counting carbohydrates. Original.
Paperback, $11.95. Buy
now
The Low-Carb Comfort Food Cookbook by Mary Dan Eades
Drawing on lower-carb ingredients like ground nuts, bran, and soy, this cookbook offers more than 300 recipes for appetizers, entrees, sides, snacks, and desserts favorites like macaroni and cheese, fettuccine alfredo, chocolate chip cookies, cinnamon buns, and other treats.
Paperback, 320 pp, $19.95. Buy
now
Carb-Conscious Vegetarian by Robin Robertson
Offers 150 carb-conscious vegetarian recipes – meat and dairy-free dishes that banish refined carbohydrates, and bring out the flavors from vegetables and other vegetarian ingredients. This book includes simple to prepare recipes for appetizers, main courses, also covering stews, salads, soups, sauces, sides, and desserts
Paperback, 256 pp, $27.95. Buy
now
Against The Grain by Diane Kochilas
A guide for cooks observing a low-fat and low-carbohydrate lifestyle presents 150 easy-to-prepare, mediterranean-inspired recipes that feature fruits, vegetables, and unprocessed foods.
Hardback, 288 pp, $34.95. Buy
now
Healthy Carb Cookbook for Dummies by Jan McCracken
The encore to our hugely successful Low–Carb Dieting For Dummies Low–carb dieting just keeps on getting more and more popular: a quarter of the American population now has tried it, including a whopping 30 million Atkins dieters
Paperback, 380 pp, $24.95. Buy
now
The Best Low-Carb Cookbook by Robert Rose
An outstanding collection of more than 475 low carb recipes. By now all of us are aware of the low carb phenomenon and how enthusiastically it has been embraced by the general population. There are several popular low carb diet plans available and everyone seems to have their favorite. While the popular diet books contain loads of information on why and how low carb diets work, they fall short when it comes to recipes. Delicious food that is easy to prepare and follows the low carb philosophy is the key to these diets. After the initial delight of consuming previously forbidden foods, like meat and cheese, recipes that are interesting and flavorful are crucial to staying on a low carb diet. With more than 475 recipes to choose from, The Bes
Paperback, 384 pp, $27.95. Buy
now
The Best Low-Carb Cookbook by Robert Rose
An outstanding collection of more than 475 low carb recipes. By now all of us are aware of the low carb phenomenon and how enthusiastically it has been embraced by the general population. There are several popular low carb diet plans available and everyone seems to have their favorite. While the popular diet books contain loads of information on why and how low carb diets work, they fall short when it comes to recipes. Delicious food that is easy to prepare and follows the low carb philosophy is the key to these diets. After the initial delight of consuming previously forbidden foods, like meat and cheese, recipes that are interesting and flavorful are crucial to staying on a low carb diet. With more than 475 recipes to choose from, The Bes
Paperback, 384 pp, $33.95. Buy
now
Big Book of Low Carb by Kitty Broihier and Kimberly Mayone
Low-carb has moved beyond fad into lifestyle.And what a lifestyle, with 250 recipes this good! Shrimp and Havarti Frittata, Cumin Roasted Chicken, Country Style Pork Ribs, Strawberry Swirl Cheesecake.With carbs so low and flavours so big, no one will believe these fabulous dishes are Low-Carb. Includes an astonishing array of breakfast foods, snacks, salads and appetisers, main dishes, side dishes, beverages, not to mention plenty of low-carb desserts. Also included are helpful tips such as which dishes combine best to create healthy and satisfying low-carb menus, and a handy breakdown of nutritional content for each recipe. Finally, flavourful and guiltfree – someone got low-carb right!
Paperback, 368 pp, $27.95. Buy
now
The Low-carb Barbecue Book by Dana Carpender
For backyard picnics and barbecues, from meats to side dishes to cocktails to desserts that are all low in carbohydrates. Also all-new recipes for condiments, sauces and marinades that can replace the sugar-laden store-bought varieties all allow the low-carber to enjoy previously forbidden foods
Paperback, 256 pp, $25.95. Buy
now
200 Low-carb Slow Cooker Recipes by Dana Carpender
Paperback, 256 pp, $32.99. Buy
now
500 More Low-Carb Recipes by Dana Carpender
Features 500 all-new low-carb recipes from around the world