Food - Raw food
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Books – Food – Raw food

Books 1 to 11 of 11 – Raw food

Raw Food Life Force Energy  by Natalia Rose
According to nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness. With Raw Food Life Force Energy’s more than seventy fresh and energizing recipes, Natalia promises: effortless, abundant weight loss – glowing, healthy skin – markedly increased energy – fewer colds and flus – a more positive attitude and increased mental acuity. Lift yourself to a whole new stratosphere of well-being.

Paperback,  288 pp,  $22.95. Buy now

Rawvolution  by Matt Amsden
Including photographs, this title presents eighty recipes that are organized by type, level of difficulty, and what equipment is necessary in their creation. Beginning with “How I Went Raw” and an instructional guide to using the book, it features soups, salad dressings and sauces, entrees, and desserts and sweets for a combination of raw foods

Hardback,  224 pp,  $53.99. Buy now

The Raw Food Detox Diet  by Natalia Rose
The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don’t know how to make the transition from what they’re eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily

Paperback,  288 pp,  $27.99. Buy now

The Raw Food Detox Diet: The Five-Step Plan For Vibrant Health And Maximum Weight Loss   by Natalia Rose
Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.

Hardback,  288 pp,  $43.95. Buy now

Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day  by Jordan Maerin
Enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it is the simplest and least intimidating raw food recipe book on the market. It includes over 120 recipes, almost half of which are or include machine-free options

Paperback,  96 pp,  $21.95. Buy now

Fresh and Raw  by Suzannah Olivier
Uncooked foods can give a real boost to the body’s immune system – a helping hand often welcome with the busy lives we all lead. Eating raw foods enables the body to detox and to make more use of the vitamins and minerals available, which are often lost through cooking. This delightful book combines inspirational photography with practical recipes, and includes contemporary ideas for fish and raw food that go beyond the traditional green salad.

Paperback,  64 pp,  $22.95. Buy now

Warming Up to Living Foods  by Elysa Markowitz
Living foods expert, Elysa Markowitz, shows the reader how to warm raw and living foods and use different types of kitchen equipment to make working with living food easy.

Paperback,  144 pp,  $23.95. Buy now

Dining in the Raw  by Rita Romano
Dining in the Raw is one of the first recipe books that explores the healing powers of high-enzyme, living raw food cuisine–a unique journey into health and well-being through natural, living foods. Combining her years of food adventure and nutritional training, Rita Romano delivers a wonderfully broad range of meals, desserts and condiments that not only taste great and are easy to prepare, but can keep you healthy for the rest of your life.

,  224 pp,  $27.95. Buy now

Raw Food Real World: 100 Recipes to Get the Glow   by Matthew Kenney
In this lushly illustrated book, Kenney and Melngailis will show readers that raw food does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, this book will explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours–no matter what your normal diet. A more practical version of Raw, with the sexier feeling of Marco Pierre White’s White Heat, Raw Food/Real World is destined to become a top-shelf classic for lovers of colorful, inventive, hip, and healthy food

Hardback,  375 pp,  $52.95. Buy now

The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle  by Carol Alt and David Roth
Carol Alt looks as gorgeous now as she did when she appeared on the cover of the 1982 Sports Illustrated swimsuit issue. As she explained in Eating in the Raw, she owes her good looks and good health to her raw-food lifestyle. In The Raw 50, Carol offers more recipes and pragmatic advice for making the transition (complete or partial) to raw foods. With 50 of her favourite raw menus and inspiring stories from real people who have made the switch to raw, the Raw 50 is a must-have for anyone intrigued by the raw lifestyle. Combine and marinate, puree and season to create delicious raw meals.

Paperback,  192 pp,  $23.95. Buy now

Raw Food Celebrations  by Nomi Shannon and Sherly Duuz
This party planner includes easy menus, recipes, shopping lists, full-color photographs and plan-ahead guides designed to make entertaining easy and fun. Menus range from traditional to exotic, including brunch, luncheon, and cocktail party ideas. Regardless of your experience, this book makes it effortless for anyone to successfully host a healthful and delicious raw food feast. A few of the tasty, innovative foods that will tantalize the taste buds of your guests are: Zucchini Canapes, Sweet Potato Souffle, Ambrosia, pasta with Pesto and Marinara, Greens with Lemon Basil Dressing, and Chocolate Caramel Divine Cheesecake. Includes helpful tips on food combing, flavor combinations, serving sizes and more. The perfect party book for every

Paperback,  116 pp,  $27.95. Buy now