Books - Health - Women - menopause
Books 21 to 40 of 48 - Women - menopause |
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The Menopause Made Simple Program by Debra Anderson, Vicky Graham
This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with photographs, and discussion about medical intervention and complementary therapies.
Paperback, 240 pp, $29.99. Buy
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Menopause of the Mind by Warga
In a unique guide, a neuropsychologist offers insight into the mental disruptions that often accompany the onset of menopause, including lapses in memory; presents selfscreening tools; and identifies treatment alternatives, from estrogen therapy to dietary changes. Reprint.
Paperback, 416 pp, $29.95. Buy
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Perimenopause, Preparing for the Change : a Guide to the Early Stages of Menopause and beyond by Nancy Lee Teaff and Kim Wright Wiley
Dr. Teaff updates and addresses information on fertility and infertility, the physical symptoms of perimenopause, methods for treatment, finding the right doctor, and how to deal with the psychological aspects of perimenopause
Paperback, 236 pp, $24.95. Buy
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Hormone Replacement Therapy, A Guide for Primary Care by Sally Hope, Janet Brockie and Margaret Rees and others
Provides an evidence-based approach to current information relating to HRT. There is a brief discussion of the historical and world view of the menopause, and an analysis of the advantages and disadvantages of HRT is then given. A summary of the preparations currently available is provided
Paperback, 170 pp, $88.95. Buy
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Menopause Naturally, A Good Health Guide by Carolyn Dean
Discusses symptom-free menopause, without estrogen replacement therapy
, 48 pp, $11.95. Buy
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Menopaws, The Silent Meow by Martha Sacks
This full-color book of gentle humor provides inspiration and playful coping strategies for the millions of women who are a bit apprehensive about the change of life. Illustrated with 48 paintings of spunky, inspiring cats
Paperback, 64 pp, $18.95. Buy
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Sex, Lies, and Menopause: The Shocking Truth about Synthetic Hormones and the Benefits of Natural Alternatives by T.S. Wiley, Bent Formby and Julie Taguchi and others
Paperback, 384 pp, $20.95. Buy
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Passage to Power by Leslie Kenton
Designed to help women who fear the menopause or who are suffering from menopausal troubles, this text tackles the science of menopause and scrutinizes the practices commonly associated with. Leslie Kenton also questions the benefits of HRT.
Paperback, 544 pp, $32.95. Buy
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Could It Be the Perimenopause? by Stephen Goldstein
Perimenopause can occur in women aged 35-50. This book explains the changes that the body undergoes and helps the reader make informed choices about the range of traditional and natural therapies available. It also gives advice on the diet, exercise and vitamins that can help combat the symptoms
Paperback, 253 pp, $30.95. Buy
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Turning Point: The Myths and Realities of Menopause by C. Sue Furman
This volume explains the biology of menopause in straightforward, everyday terms, offering women a clear picture of what happens to their bodies during this period, the many strange symptoms that can accompany menopause, and what can be done to alleviate them
Paperback, 224 pp, $34.95. Buy
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Menopause, A Midlife Passage by Joan Callahan
Offers perspectives on menopause and the position of women in midlife. This volume provides women with a female-defined perspective on menopause and the passage to new physical, social, and cultural development. It covers aspects: cultural and personal perspectives; the physiology of menopause, the medicalization of a natural process; and more
Paperback, 240 pp, $32.00. Buy
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Menopause: A Guide for Women & Those Who Love Them by Winnifred Cutler and Delso-Ramon Garcia
An invaluable resource for maturing women--now available in paperback. This completely updated and substantially revised edition includes chapters on the importance of good nutrition and exercise, the benefits and risks of hormone replacement therapy (HRT), advice on surgery, and more. Photos. Drawings
Paperback, 431 pp, $20.95. Buy
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Pause, the (Revised Edition), The Landmark Guide by Lonnie Garfield Barbach
The Pause has become known as the authoritative guide to menopause since 1993. Lonnie Barbach has now revised her classic title to cover the latest research on menopause and perimenopause, including SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. Also included is new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density and assisting breast cancer survivors.
Paperback, 336 pp, $22.95. Buy
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Discover Your Menopause Type by Joseph Collins
This groundbreaking book -- the first to reveal 12 distinct menopause types and how best to treat each -- has the power to change lives. Dr. Joseph Collins helps women, through a simple questionnaire, define which type they are and how best to take charge of "the change" with the appropriate natural and conventional treatments. With this easy-to-read-and-understand guide, the 40 million women experiencing menopause today will uncover exciting new life-enhancing information
Paperback, 416 pp, $23.95. Buy
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Fit and Sexy for Life, The Hormone-Free Plan for Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyond by Kathy Kaehler
With Kaehler's remarkable fitness-based regimen, women can feel sexy and vibrant naturally as they manage the symptoms of menopause without using any hormones whatsoever
, 230 pp, $39.95. Buy
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Early Menopause by Sheralyn McGuinness
Paperback, 142 pp, $21.95. Buy
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The Menopause Industry, How the Medical Establishment Exploits Women by Sandra Coney
Veteran health investigator Sandra Coney presents compelling evidence that how we perceive menopause is shaped and, in large measure, distorted by those who have transformed this natural process into a wildly lucrative enterprise. Coney examines the true motivations behind the medical industry's highly publicized depiction of the hardships of menopause
Paperback, 16 pp, $20.95. Buy
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Menopause Without Medicine by Linda Ojeda
The perennial bestseller on nonmedical approaches to menopause has been updated to cover the latest findings on HRT. 32 photos. 35 tables
Paperback, 367 pp, $26.95. Buy
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The Natural Estrogen Diet and Recipe Book by Lana Liew and Linda Ojeda
< div> The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.< /div>
Paperback, 240 pp, $20.95. Buy
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Soyfoods Cooking for a Positive Menopause by Bryanna Clark-Grogan
Evidence suggests that eating soy protein can help reduce the discomfort of menopause and protect against debilitating osteoporosis later in life. This book contains the current information on how and why soyfoods work so well in helping women through the menopause, and dozens of recipes for soy meals that the whole family can share.
Paperback, 192 pp, $18.95. Buy
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