Books - Health - Diet
Books 121 to 132 of 132 - Diet |
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Controlling Cholesterol by Kenneth H. Cooper
This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more
Paperback, 405 pp, $12.95. Buy
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Superfoods Healthstyle by Steven Pratt and Kathy Matthews
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. It also offers a range of simple dietary changes that can make a real difference to health
Paperback, 359 pp, $27.95. Buy
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The Classic 1000 Calorie-counted Recipes by Carolyn Humphries
This book offers low-fat, health-conscious eating for a well-toned body. A diverse range of recipes provides a complete fat reduced lifestyle. Everything is calorie counted, figure-friendly and health giving. Here is the book to provide imaginative recipes and the answer for weight-watching families. With it they will never again find themselves anxiously back on the scales.
Paperback, 384 pp, $14.99. Buy
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Eat Right 4 Your Type by Peter D'Adamo
Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the key to losing weight.
Paperback, 384 pp, $27.95. Buy
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The New Glucose Revolution Pocket Guide to Children with Type 1 Diabetes by Jennie Brand-Miller
Paperback, 96 pp, $12.99. Buy
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Low-carb Dieting for Dummies by Katherine B. Chauncey
Provides a sensible, non-gimmicky plan that helps dieters start shedding pounds quickly. It offers straightforward explanations of the science behind low-carb dieting and features 75 low-carb recipes, plus menu plans with both meat and vegetarian options, and other practical dieting help.
Paperback, 360 pp, $27.95. Buy
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Dieting for Dummies by Jane Kirby
Bearing the approval of the American Dietetic Association, this updated guide delivers weight-loss strategies for adults, children and athletes, the facts on surgical options, and findings on commercial diet programmes, drugs, fads, fat substitutes, artificial sweeteners, and exercise trends.
Paperback, 378 pp, $27.95. Buy
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Lowfat Cooking for Dummies by Fischer
Discusses the basics of lowfat eating and cooking, provides recipes using lowfat ingredients and cooking techniques, and accompanying booklet offers healthy eating tips when dining out.
Paperback, 432 pp, $27.95. Buy
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Emotional Eating by Edward Abramson
This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them.
Paperback, 208 pp, $49.95. Buy
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Breast Cancer Prevention & Recovery Diet, Practical, Accurate Advice from a Breast Cancer Survivor by Suzannah Olivier
Essential reading for all women, this groundbreaking book reveals how eating the right foods can build the immune system, rebalance hormones, and encourage detoxification to keep the body adequately nourished, in order to prevent or recover from breast cancer
Paperback, 397 pp, $23.95. Buy
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Prevent and Reverse Heart Disease, The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn
Drawing on the groundbreaking results of his 20-year nutritional study, the author maintains that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects
, 308 pp, $34.95. Buy
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Fatburning by Johannes Roschinsky
Lack of exercise and an unhealthy diet are the most common reasons for being overweight. Unilaterally just exercising or just exercising is not enough to lose weight and keep it off. The recipe for success is to change both eating and exercise habits. Thi
Paperback, 191 pp, $32.95. Buy
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