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Books - Health - Bargains $10 to $15
Books 21 to 40 of 129 - Bargains $10 to $15 |
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God's Little Book of Calm by Richard Daly
To God, all your griefs are worthy of consideration. Worry is blind and cannot discern the future. But God sees the end from the beginning and in every difficulty he has his way prepared to bring relief. Providing in a nutshell words that aim to restore our sense of well being and peace, this is a collection of spiritual thoughts.
Paperback, 160 pp, $11.95. Buy
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Baby Showers by Jennifer Adams
The bride or mother-to-be remembers her shower for many years to come. This title includes secrets for planning a shower, creative ideas for decorating, recipes, and advice to throw memorable and personalized showers with two books that guide even the first-time hostess through the shower-throwing process
Paperback, 128 pp, $13.95. Buy
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Dead Names: The Dark History Of The Necronomicon by Simon
It has been called the most feared, fascinating, and dangerous book in the history of humankind. Necronomicon, an ancient Arabic book of spells that could create unimaginable and irreversible devastation, featured prominently in the stories of legendary horror writer H.P. Lovecraft. For many generations, few believed it to be anything other than pure fiction. But in 1972, a young man stumbled upon an old, handwritten manuscript that ultimately proved to be an authentic edition of the unholy work. Dead Names is the startling true account of the dark and violent history of this most fearsome of books: from its Middle Eastern origins to its reemergence centuries later; its role in pivotal events of the 20th century.
Paperback, 384 pp, $11.95. Buy
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Crouching Father, Hidden Toddler: A Zen Guide for New Dads by C.W. Nevius and Beegee Tolpa
Crouching Father, Hidden Toddler will help new dads master the Buddha-like patience required to be on the receiving end of projectile pureed spinach, sleep-deprived moms, and toys with Some Assembly Required. Experienced dad and aspiring guru C.W. Nevius expounds on the ancient concept of wu wei (ie, going with the flow) as well as some handy tips picked up from kung fu movies. An array of short essays ponder such koans as What is the sound of one child napping? Also revealed are such proven parenting techniques as apprenticing with a learned sensei - that is, the father of a child who doesn't bite. Whimsical illustrations, warm and encouraging, Crouching Father, Hidden Toddler is for any samurai facing a Mt. Fuji of diapers: laughter.
Hardback, 96 pp, $13.95. Buy
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Men's Health Best: the 15 Best Exercises by Joe Kita
Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.
Paperback, 96 pp, $14.99. Buy
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Really Important Stuff My Kids Have Taught Me by Cynthia Copeland
Really Important Stuff My Kids Have Taught Me is a successful book of sandbox wisdom. Collected and edited by Cynthia L. Copeland, author of The Diaper Diaries and Fun on the Run, Really Important Stuff is filled with cleareyed common sense that can make us start with surprise and delight. Here are children saying things that are smart, funny, innocent, and completely sensible in a way adults just aren't. Things like: "Bees shouldn't be so nice and fuzzy.", "You can either keep pedaling, get off the bike, or fall over", and "Pants with pockets are better."And,"It's more fun to colour outside the lines.","Lick your ice-cream cone before it gets a chance to melt.","You're only little until someone littler comes along."
Paperback, 416 pp, $11.95. Buy
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Lovers' Yoga by Darrin Zeer and Thorina Rose
Lovers' Yoga, Darrin Zeer shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organised into five chapters - Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion. With whimsical drawings by Thorina Rose.
Hardback, 96 pp, $14.95. Buy
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Bicycling Magazine's Mountain Biking Skills by Ben Hewitt
Fully revised and updated to provide enthusiasts with all the tactics, tips, and techniques they need to master any type of terrain. Ride like a pro with help from the editors of Bicycling and Mountain Bike magazines. Learn the most effective ways to handle tough terrain, steer clear of hazardous obstacles, and even crash properly to avoid injury. Bursting with the latest strategies for riding faster and training better, this book will give mountain bikers the tools they need to be their best.
Paperback, 122 pp, $13.95. Buy
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Life Priorities Calculator by Paul Wilson
The Life Priorities Calculator is a simple way to work out what's really important to you as you make your way through life. At the core is a group of enjoyable exercises. Perform them once a year, or as often as you feel necessary, and you'll discover a new clarity about yourself and your life, and the most profitable way to structure your goals and ambitions. Once you start using The Life Priorities Calculator, you'll find it easy to see through the distractions of the day and focus on the areas that will serve you best.
Paperback, $12.95. Buy
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Men's Health Best Abs by Joe Kita
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. Men's Health Best: Abs is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds
Paperback, 96 pp, $13.95. Buy
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Men's Health Best Turn Fat Into Muscle by Joe Kita
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Turn Fat into Muscle gives you a complete program for losing weight, building muscle, burning fat, controlling cholesterol, and keeping your heart, head, and hormones working right. Learn to lose weight and become the shape you want to be--all at the same time!
Paperback, 96 pp, $13.95. Buy
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Cookie Sutra: An Ancient Treatise: That Love Shall Never Grow Stale. Nor Crumble. by Edward Jaye
Birds do it, bees do it.And guess what�cookies do it, too. In fact, never have a pair of gingerbread cookies looked so pleased.Yes, the Kama Sutra meets the Joy of Cooking. Featuring an unabashed gingerbread couple, who are photographed in unflinching full color, the Cookie Sutra is a recipe for pleasure. There is The First Posture, where two are yoked as one (yet the calorie count remains unchanged). The Pair of Tongs, allowing the woman to be open, free, sweet and crunchy. Pounding the Spot, requiring the suppleness of freshly rolled dough. There is Scissors, Autumn Dog, Tripod, The Wheelbarrow, The Snake Trap. And, for the advanced and adventurous, The Suspended Congress�great care must be taken lest the cookies crumble.
Paperback, 64 pp, $14.95. Buy
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The Penguin Pocket Dictionary of Babies' Names
What's in a name? Rather more than you might at first suspect, for names are steeped in history and myth and have much to tell us about our past, our beliefs - even our personality traits. The Penguin Pocket Dictionary of Babies' Names takes a close look at 3500 names, explaining origins and meanings, showing how some have changed in popularity and use over time and providing all the diminutive and variant forms.
Paperback, $12.95. Buy
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Net Carb Counter by Sheila Buff
Contains essential net carb content information for dieters on atkins, south beach, weight watchers, sugar busters, the zone, or any other popular weight loss program that involves counting carbohydrates. Original.
Paperback, $11.95. Buy
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Stop Smoking: It's All in Your Mind by Gillian Bridge
Smokers know full well that their problem is in their minds. The mind uses triggers to reinforce the habit. For some it may be a cup of coffee, for others the telephone. But every time the trigger is pulled they reach for a cigarette. To overcome this problem they need to pre-empt the mind and have a stronger defence in position before they start to stop. The program in this book has an 87% success rate. Smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that will help them to give up smoking for good. The approach is individual, with a questionnaire assessment and self-perception analysis.
Paperback, 160 pp, $14.99. Buy
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Yoga
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Paperback, 192 pp, $14.95. Buy
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The Game of Life and How to Play It by Florence Scovel Shinn
First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging
Paperback, 112 pp, $13.95. Buy
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Omega Rx Zone by Barry Sears
The author of the Zone books draws on new research to explain how combining precise amounts of fish oils with the Zone diet can offer significant health benefits, addressing the treatments for such diseases as cancer, heart disease, diabetes, MS, ADD, depression.
Paperback, 512 pp, $11.95. Buy
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Flaxseed (Linseed) Oil and the Power of Omega-3 by Ingeborg Johnston
Paperback, 32 pp, $10.95. Buy
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Travel Yoga by Darrin Zeer
Whether you got to the fair via bus or car, plane, train, or ferry, this handy guidebook has a simple stretch for you! Inside are more than 70 techniques guaranteed to ease common aches and pains of harried business travellers and commuters. Best-selling author Darrin Zeer, (Office Yoga, Office Spa, and Office Feng Shui) outlines everything from Line-Up Alignment stretches to Waiting Wisdom meditations to Safe Landing soothers.And the perfect-for-carry-on removable guide in back is especially useful for frequent flyers, leaving you relaxed, refreshed, and rejuvenated at journey's end.
Hardback, 96 pp, $14.95. Buy
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