Books - Food - Mediterranean
Books 21 to 26 of 26 - Mediterranean |
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The Mediterranean Prescription; Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life by Angelo Acquista
With more than 100 recipes, most of which have been passed down from Dr. Acquista's Sicilian grandmother, this book contains meal plans and how-to advice to help readers stay slim and healthy for the rest of their lives
, 306 pp, $36.95. Buy
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Mediterranean Light; Delicious Recipes from the World's Healthiest Cuisine by Martha Rose Schulman
The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular dishes of France, Italy, and Spain to the more exotic fare of North Africa and the Middle East, Martha Rose Shulman offers innovative recipes that use less olive oil and other high-fat ingredients while retaining every drop of sun-drenched flavor. The results: meatless yet hearty pasta sauces; refreshing salads of beans, grains, and vegetables; sizzling grilled fish dishes; aromatic chicken stews; refreshing fresh fruit desserts; virtually fat-free renditions of ratatouille and hummus; and updated, slimmed-down versions of traditional
Paperback, 432 pp, $30.95. Buy
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Olive Oil Cookery: The Mediterranean Diet by Maher A. Abbas and Marilyn J. Spiegl
With its emphasis on fresh vegetables, legumes, grains, and olive oil, this cookbook presents 150 easy-to-prepare dishes in true Mediterranean style. Not only a delight to the palate, these recipes will help you stay healthy longer
Paperback, 160 pp, $18.95. Buy
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Classic Vegetarian Cooking From The Middle East And North Africa by Habeeb Salloum
This cookery book contains stews and soups, falafels and breads, couscous, stuffed grape leaves, greens and vegetables, hummus, pizzas, pies, omelettes, pastries and sweets, yoghurt drinks and strong coffees
Paperback, 352 pp, $27.95. Buy
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A Book of Mediterranean Food, 2nd Edition by Elizabeth David
This tasty book ushers in cooking's modern era, emphasizing fresh ingredients and the idea that good food need not be the exclusive province of the master chef. "A Book of Mediterranean Food" includes recipes David collected when she lived in France, Italy, Greece, and Egypt. Illustrations
Paperback, 203 pp, $20.95. Buy
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The Mediterranean Heart Diet by Helen V. Fisher and Cynthia Thomson
Most people know that a Mediterranean-style diet is "good for them". "The Mediterranean Heart Diet" contains recipes and the science behind the diet's health benefits. All recipes feature nutritional analysis by serving, including food exchanges. Illustrations
, 240 pp, $26.95. Buy
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