Books - Health - Self esteem
Books 21 to 40 of 56 - Self esteem |
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Girlforce: Pamper by Nikki Goldstein
GirlForce is an interactive, fun and revolutionary approach to health and self esteem that empowers teenage girls to accept and celebrate themselves - just as they are. Pampering is not an indulgence: it's a must! This book shows girls how stress can literally melt away by turning their bed or bathroom into a spa and creating yummy facials, massages and body treatments. And by nurturing themselves daily, they can feel the energy of GirlForce - sweet!
Paperback, 80 pp, $14.95. Buy
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Girlforce: Crush by Nikki Goldstein
GirlForce is an interactive, fun and revolutionary approach to health and self esteem that empowers teenage girls to accept and celebrate themselves - just as they are. Crush lets girls into the secrets of the opposite sex. With heaps of valuable, down-to-earth advice, girls can decode their latest hottie, work out when they're ready to date and decide when it's cool to say NO to boys. Most importantly, they will be empowered to keep their confidence - and GirlForce - sky-high!
Paperback, 80 pp, $14.95. Buy
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Gael Lindenfield's Self-esteem Bible by Gael Lindenfield
Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential. In this comprehensive guide, Gael Lindenfield gives the reader all the advice they need to build confidence in themselves and their abilities.
Paperback, 376 pp, $25.99. Buy
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Right Questions Ten Essential Questions by Debbie Ford
Explains how people contribute to their own life situations through unconscious behaviors, listing ten questions that can help readers identify the motivations behind their thoughts and actions as part of regaining control and pursuing a more satisfactory life. Reprint.
Paperback, 192 pp, $20.95. Buy
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Six Pillars of Self Esteem by Nathaniel Branden
Essential reading for anyone with a personal or professional interest in self-esteem, this book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness and positive relationships. The six pillars are action-based practices for daily living that provide the foundation for self-esteem
Paperback, 292 pp, $24.95. Buy
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Self Love by Stephanie Dowrick
A simple guided meditation on self-love. By using the practice of simple guided meditation, Stephanie Dowrick explores the issues of self-love, including issues of forgiveness, valuing oneself and self respect and working from this platform she takes the listener to the place of self-value and self-acceptance and ultimately, reaching out to others.
Audio CD
, $29.95. Buy
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Mirror Mirror by Dianne Wilson
Gives hope, courage and practical assistance to readers so that they can take control of their lives and change negative patterns of behaviour. The author believes that spiritual identity is the key to self-worth and a brighter, more fulfilled future. This book is suitable for ages 15+.
Paperback, $27.99. Buy
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Magic of Forgiveness by Tian Dayton
Describes the changes that occur to a middle aged woman's mind and emotions as well as how to heal emotional wounds and move on with one's life through forgiveness.
Paperback, 368 pp, $18.95. Buy
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Patriarchal Voice by Mary King
Mary King, author of "The Intuitive Voice" has now released her new book "The Patriarchal Voice". As a therapist using the voice dialogue method, Mary King shows how our inner Patriarchal Voice has played a powerful role in our lives and decision making.
Paperback, 176 pp, $24.95. Buy
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How To Live 365 Days A Year by John A. Schindler
Draws a blueprint for maintaining physical well-being by creating a healthy attitude toward the disappointments and pleasures of daily life.
Hardback, 128 pp, $39.95. Buy
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Stop Thinking, Start Living by Richard Carlson
The second revised edition of YOU CAN FEEL GOOD AGAIN: GOOD NEWS ABOUT DEPRESSION, this volume offers short term common sense methods to combat depression and let go of negativity.
Paperback, 192 pp, $24.99. Buy
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How to Get Things Done by David Allen
Are emails keeping you in the office late at night? Is your desk overflowing with things to read and process? Are you overwhelmed by loose ends and unfinished projects? Do you despair of finding time to concentrate on the bigger picture?This book offers powerful, practical strategies for vastly increasing your organisation, efficiency and creativity - in work and life.Personal productivity expert David Allen shows how to cut through the clutter in your mind, on your desk and on your PC to get a lot more done with a lot less effort. This book will transform the way you work - and the way you experience work.
Paperback, 267 pp, $26.95. Buy
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Power Tools for Women by Joni Daniels
In her popular workshops -- she gives 75 to 100 every year -- Joni Daniels discovered that women could attain more personal and professional power by tapping into the metaphor of the tool kit. Too few women grow up wielding power tools and enjoying the sense of accomplishment and self-sufficiency they inspire. Power Tools for Women helps readers transfer one set of skills between home and office to be more successful.
Among the tools and their associated skills are:
-- Power Saw: how to get rid of the dead wood that's holding you back
-- Safety Goggles: how to create a clear vision of what you want
-- Power Drill: How to get the information you need
This book is the right tool for women juggling work/life responsibilities, reentering
Paperback, 322 pp, $21.95. Buy
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My Fabulous Life: Musings on a Marvelous Me by Jennifer Worick, Kerry Colburn, Anne Higgins and others
Discover your inner fabulousness. Savour your sweetest successes. Revel in your utter perfection. Record all your moments of glory in My Fabulous Life, from hip hairstyles and hot dance moves to spectacular sex and killer outfits. There�s even a quiz to rate your level of greatness�as if you needed reminding!
Hardback, 96 pp, $14.95. Buy
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Self Esteem for Women by Lynda Field
This guide shows how, by using a mixture of visualization techniques, positive affirmations and a five-step programme for change, women can change their lives. Women can learn to believe in themselves, increase their self-esteem, how to succeed in love and enjoy their personal power
Paperback, 186 pp, $23.95. Buy
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Creating Self-esteem by Lynda Field
A practical approach to developing self-awareness and confidence. Balance your self at every level - spiritually, mentally, emotionally, and physically
Paperback, 169 pp, $23.95. Buy
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Confidence in Just Seven Days by Ros Taylor, Roy Leighton and Sandra Scott and others
Based on the groundbreaking BBC2 television series, "Confidence Lab", this is a practical guide designed to help boost self-confidence. The writers are a psychologist, a psychiatrist, and a communications coach
Paperback, 192 pp, $27.95. Buy
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Self-esteem for Girls by Elizabeth Hartley-Brewer
Self esteem is what every parent wants their daughter to have. It is her passport to a happier, more fulfilled life. This book shows parents how to: understand the challenges that girls face; help girls develop the inner strength to resist peer group demands; manage girl's behaviour in a way that preserves and promote their self esteem, and more
Paperback, 224 pp, $23.95. Buy
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Self-esteem for Boys by Elizabeth Hartley-Brewer
Self esteem is what every parent wants their son to have. It is his passport to a happier, more fulfilled life. This book shows parents how to: understand the challenges that boys face; help boys develop the inner strength to resist peer group demands; manage boys behaviour in a way that preserves and promotes their self esteem; and more
Paperback, 224 pp, $23.95. Buy
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Feeling Good by David D. Burns
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
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Paperback, 736 pp, $20.95. Buy
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