Books - Health - Nutrition
Books 41 to 49 of 49 - Nutrition |
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Australian Calorie Counter by Nutrition Australia
The Australian Calorie Counter has an updated introduction by Nutrition Australia and is an essential reference for controlling your weight in a healthy and informed way
Paperback, 232 pp, $9.95. Buy
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Natural Woman by Penelope Sach
* Is your vitality lacking?* Has your skin lost its glow?* Is stress dragging you down? In Natural Woman, leading naturopath and herbalist Penelope Sach offers clear advice on how to achieve new levels of health and vitality, and provides 100 delicious recipes for weight control and optimum nutrition. Using natural methods perfected during many years of practice, Penelope shows us how to combat fatigue, stress, low libido and wayward hormones, and become the engaged, active, happy women we want to be
Paperback, 336 pp, $29.95. Buy
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Monthly Nutrition Companion by American Dietetic Association
Paperback, 208 pp, $15.95. Buy
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The Vegetarian Sports Nutrition Guide by Lisa Dorfman
Few segments of the population are more mindful of their food intake than athletes - whether it is a matter of carbo-loading before a marathon or fine-tuning nutrition to get the most out of a workout. This book combines the unique demands of sports with a vegetarian lifestyle.
Paperback, 288 pp, $26.95. Buy
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Feed Your Genes Right by Jack Challem
The first book to focus entirely on nutrigenomics presents the author's insights into nutrition and genes that are designed to promote long-term wellness and long life, despite genetic propensities toward certain diseases.
Hardback, 272 pp, $34.95. Buy
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Slim Secrets by Anita Bean
This book helps readers discover the secrets to long-term weight loss - without dieting. Are you fed up with diets that don't work in the long term? Do you long to know the secret formula for weight loss, and what really makes slim people slim? Leading nutritionist Anita Bean unlocks the best-kept secrets of weight loss, and reveals how you can reach your ideal weight without going hungry, counting calories or following a strict, yet unsuccessful, diet. Change your attitude to food and learn to think like a slim person. This book helps you: Discover which foods give you maximum nutritional benefit for the fewest calories satisfy your appetite and never feel hungry again break the cycle of emotional hunger get active with top exercise tips a
Paperback, 256 pp, $37.95. Buy
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The Natural Estrogen Diet and Recipe Book by Lana Liew and Linda Ojeda
< div> The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.< /div>
Paperback, 240 pp, $20.95. Buy
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One Pot Meals for People with Diabetes by RUTH GLICK and Nancy Baggett
Covers recipes that include: Turkey and Dumplings; Tilapia with Olives and Artichokes; Mushroom Florentine; and more
Paperback, 312 pp, $20.95. Buy
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Bodybuilder's Nutrition Book by Franco Columbu
Describes the nutritional needs of bodybuilders, discusses the importance of basic nutrients, vitamins, and minerals, and suggests successful training diets.
Paperback, 192 pp, $26.95. Buy
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