Books - Health - Food for health
Books 41 to 58 of 58 - Food for health |
|
|
Good Food for Bad Stomachs by Henry D. Janowitz
Everywhere we look we see conflicting opinions about the relationship of food and health. This study sets out to separate fact from fiction, and to suggest a sensible diet from those of us who have gastrointestinal complaints as well as for those of us who don't.
Hardback, 236 pp, $66.95. Buy
now |
|
|
Food Is Your Best Medicine by Henry G. Bieler
A physician explains ways in which proper diets can prevent and cure numerous diseases
Paperback, 115 pp, $11.95. Buy
now |
|
|
Super Healing Foods by Frances Sheridan Goulart
Paperback, 416 pp, $22.95. Buy
now |
|
|
Fats That Heal, Fats That Kill by Udo Erasmus
Some fats and oils are required for the proper functioning of the body. Udo Erasmus argues that proper use of fats can even reverse cancer, diabetes, PMS, asthma, addictions, and more. This book takes an in-depth look at the oil industry and the politics of health.
Paperback, 456 pp, $43.95. Buy
now |
|
|
Foods That Heal by Bernard Jensen
Here is an easy-to-understand guide to fruits and vegetables. Each entry presents a history of use, buyer's tips, therapeutic benefits, nutrient information, and recipes for healthy and delicious meals. For those looking to improve their health, this book may help pinpoint the healing foods now missing from their diets. For those simply interested in taking a more active role in enhancing their health, this book presents an age-old common-sense approach that can easily be incorporated into today's modern lifestyle.
Paperback, 352 pp, $22.95. Buy
now |
|
|
What to Eat When You're Expecting by Eisenberg
Clear answers to hundreds of concerns: How diet affects morning sickness, mood swings, leg cramps ... How to tell what's safe to eat and what's not. Whether or not your baby will suffer if you can't drink milk. Featuring the Best-Odds Diet, with tips for proper weight gain, ordering in restaurants, accommodating special diets, and much more. Includes 100 recipes for high protein meat or meatless dishes, non-alcoholic cocktails, naturally sweetened cakes and desserts. Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway are internationally respected experts on pregnancy and parenting. They are well known for their indispensable month-by-month guide to pregnancy, the best-selling What To Expect When You're Expecting.
Paperback, 317 pp, $35.00. Buy
now |
|
|
Beat Candida Through Diet by Gill Jacobs
When the body's production of candida albicans gets out of control, the effects can include recurrent thrush, fatigue, mood swings, headaches, memory loss, insomnia, and loss of sexual desire. The dietary programme presented by this book is designed to control the production of candida albicans
Paperback, 160 pp, $29.95. Buy
now |
|
|
The New Eat for Life by Janette Marshall
Outlines plans to modify your diet and lifestyle to boost your chances of avoiding diseases such as heart disease, cancer, diabetes, obesity and osteoporosis, that are directly related to diet and exercise. This book names 20 key foods to eat each week. It provides eating plans for the key life stages, and a 28-day weight loss and management plan
Paperback, 192 pp, $32.95. Buy
now |
|
|
Leslie Beck's 10 Steps to Healthy Eating: How to Boost Energy, Manage Weight, and Prevent Disease with Food, Diet and Nutr by Leslie Beck
In Leslie Beck's 10 Steps to Healthy Eating, Beck tells you in no-nonsense terms how to get organized, choose the right foods, and know when to eat them. Drawing readers in with examples from her clinical practice, Beck shows us how her strategies have transformed the lives of her clients for the better, and how she can change yours. Featuring chapter summaries that break her strategies down into do-able steps, a 14-day meal plan, and over 65 recipes created by the Canadian Living test Kitchen, this book will have you eating and feeling better in no time
Paperback, 256 pp, $23.95. Buy
now |
|
|
Headache Prevention Cookbook by David R Marks
Compiles recipes for appetizers, main dishes, and desserts that eliminate or limit such ingredients as whole milk, beans, and chocolate known to trigger headaches.
Paperback, 207 pp, $23.95. Buy
now |
|
|
Healthy Body Cookbook by Joan D'Amico
This cookbook - from the authors of the Science Chef books - combines delicious recipes, kid-friendly activities, and lots of fun ways to learn about health and science.
Paperback, 192 pp, $22.95. Buy
now |
|
|
Food Folklore - Tales and Truths About What We Eat by American Dietetic Association
Reveals which commonly held beliefs about food can be supported by science, and which are just myths. Discusses foods that really do have health benefits, and some popular practices which might actually be harmful.
Hardback, 96 pp, $12.95. Buy
now |
|
|
The Antioxidant Miracle by Lester Packer
This text focuses on the natural healing properties of antioxidants, revealing the range of healing benefits of lipoic acid. When taken in the proper amounts, vitamin E, vitamin C, lipoic acid, Co Q10, and glutathione battle disease and ageing far more aggressively.
Paperback, 272 pp, $19.95. Buy
now |
|
|
SuperFoods by Steven Pratt
Everyone knows that an apple is a healthier snack than a packet of crisps, but did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? Dr Steven Pratt witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods. These 14 Superfoods bring you more energy, greater protection against disease. The book claims you can actually change the course of your biochemistry and stop the incremental changes in your body that lead to diseases such as type II diabetes, hypertension, certain cancers, obesity, and Alzheimer's.
Paperback, 359 pp, $24.95. Buy
now |
|
|
Superfoods Healthstyle by Steven Pratt and Kathy Matthews
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. It also offers a range of simple dietary changes that can make a real difference to health
Paperback, 359 pp, $27.95. Buy
now |
|
|
Healing with Whole Foods by Paul Pitchford
This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates.
Paperback, 750 pp, $56.95. Buy
now |
|
|
Soyfoods Cooking for a Positive Menopause by Bryanna Clark-Grogan
Evidence suggests that eating soy protein can help reduce the discomfort of menopause and protect against debilitating osteoporosis later in life. This book contains the current information on how and why soyfoods work so well in helping women through the menopause, and dozens of recipes for soy meals that the whole family can share.
Paperback, 192 pp, $18.95. Buy
now |
|
|
Super Immunity for Kids by L. Galland
Tells parents how to feed their children nutritionally sound meals that promote healthy bodies, help fight disease and reverse immune-system disturbances and includes delicious recipes
, 315 pp, $23.95. Buy
now |
|
