Food - Diet - Low fat & fat-free
Wine Diva cookbooks

Books - Food - Diet - Low fat & fat-free

Books 41 to 60 of 60 - Diet - Low fat & fat-free

Fields of Greens  by Annie Somerville
Features three hundred recipes with a strong emphasis on garden fresh produce, cooking tips and secrets, and a special section on low-fat cooking.

Hardback,  464 pp,  $48.95. Buy now

The American Heart Association Low-Fat, Low-Cholesterol Cookbook  by American Heart Association

Paperback,  416 pp,  $11.95. Buy now

The Low-Fat Good Food Cookbook: For a Lifetime of Fabulous Food  by Martin Katahn
Based on the principles of Martin Katahn's national bestseller The T-Factor Diet, this cookbook shows how to prepare tasty meals without having to worry about fat or eating the wrong kind of food. All recipes meet the standards of the American Heart Association and the American Cancer Society for reducing the dietary risk of disease

Paperback,  416 pp,  $13.95. Buy now

The New Mcdougall Cookbook  by John A. McDougall
Three hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day

Paperback,  405 pp,  $27.95. Buy now

Low-Fat Top Secret Recipes  by Todd Wilbur
Dozens of fabulous, new, fat-conscious recipes are presented by the master of top-secret kitchen concoctions. These easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing, such as Nabisco( Reduced-Fat Oreo( Cookies or Entenmann's( Light Low-Fat Cinnamon Rolls

Paperback,  256 pp,  $20.95. Buy now

Ainsley Harriott's Low Fat Meals in Minutes  by Ainsley Harriott
Ainsley Harriott is the master of sensational and speedy cooking. Featuring 80 recipes, from Jalapeo tiger-prawn ginger skewers to Peri peri pork medallions and lemon, this work presents a collection of Ainsley's favourite low fat dishes. It also features a colour picture of every recipe and detailed nutritional notes

Paperback,  192 pp,  $29.95. Buy now

Lowfat Cooking for Dummies  by Fischer
Discusses the basics of lowfat eating and cooking, provides recipes using lowfat ingredients and cooking techniques, and accompanying booklet offers healthy eating tips when dining out.

Paperback,  432 pp,  $27.95. Buy now

Olive Oil Cookery: The Mediterranean Diet  by Maher A. Abbas and Marilyn J. Spiegl
With its emphasis on fresh vegetables, legumes, grains, and olive oil, this cookbook presents 150 easy-to-prepare dishes in true Mediterranean style. Not only a delight to the palate, these recipes will help you stay healthy longer

Paperback,  160 pp,  $18.95. Buy now

Why Can't I Lose Weight Cookbook  by Lorrie Medford

Paperback,   $25.95. Buy now

Busy People's Low-Fat Cookbook  by Dawn Hall
Over 300,000 copies of "Busy People's Low-Fat Cookbook" have already been sold! What's a busy people's recipe? It's one that has seven ingredients or less and can be cooked in 30 minutes or less. Most take only 15 to 20 minutes. Here's a cookbook with more than 240 fast and easy, homestyle, heart-healthy recipes. When her husband's cancer created a situation in which Dawn Hall realized she had to become the family breadwinner, Dawn, a self-described food addict, turned her passion - creating quick and easy recipes for delicious heart-healthy meals - into a solution that made her self-published cookbooks a nationwide sensation. With her charm, enthusiasm, and energy, Dawn has sold more than 650,000 copies of her cookbooks, won national award

,  288 pp,  $23.95. Buy now

The Antioxidant Save-Your-Life Cookbook  by Jane Kinderlehrer and Daniel A. Kinderlehrer
This must-have cookbook is packed with delicious recipes using antioxidant-rich foods that could save your life. Here are 150 family- and kitchen-tested recipes, loaded with antioxidants to neutralize the damaging effects of free radicals, without sacrificing variety or flavor. Their ingredients are high in vitamins C, E, and A, as well as selenium and beta-carotene. Among the many medical benefits of antioxidants, they provide protection against several types of cancer, Alzheimer's disease, immune disorders, arthritis, diabetes, and aging. With such tempting dishes as Scrumptious Garlic Mashed Potatoes and Pumpkin Pancakes, it's hard to believe these recipes are loaded with ammunition to help readers: - enhance their immune system - streng

Paperback,  182 pp,  $34.95. Buy now

Fix-It & Forget-It Lightly: Healthy Low-Fat Recipes for Your Slow Cooker  by Phyllis Pellman Good
Yes. Now you can have it all: Food from your slow cooker that is scrumptious, quick and easy to prepare--and low-fat! This latest volume in the best-selling Fix-It and Forget-It tradition gives you more than 500 new and revised recipes that are mouth-watering but guilt-free. Now you can choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. With each recipe in Fix-It and Forget-It Lightly comes an analysis of its calories, fats, and carbs, as well as what it contributes to your daily vitamins and nutrients. What's more, you get each recipe's Weight Watcher points. Cook with Fix-It and Forget-It Lightly and eat with pleasure--and full knowledge of your food's nutritional value. Now you can feast healthfull

Paperback,  284 pp,  $26.95. Buy now

Fix-It & Forget-It Lightly: Healthy Low-Fat Recipes  by Phyllis Pellman Good
Yes. Now you can have it all: Food from your slow cooker that is scrumptious, quick and easy to prepare--and low-fat! This latest volume in the best-selling Fix-It and Forget-It tradition gives you more than 500 new and revised recipes that are mouth-watering but guilt-free. Now you can choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. With each recipe in Fix-It and Forget-It Lightly comes an analysis of its calories, fats, and carbs, as well as what it contributes to your daily vitamins and nutrients. What's more, you get each recipe's Weight Watcher points. Cook with Fix-It and Forget-It Lightly and eat with pleasure--and full knowledge of your food's nutritional value. Now you can feast healthfull

,  284 pp,  $34.95. Buy now

The Almost No-fat Holiday Cookbook  by Bryanna Clark-Grogan
From the author of the highly acclaimed The (Almost) No Fat Cookbook comes another tasty collection of very-low-fat recipes, this time with a focus on holidays from around the world. Satisfying, festive meals that are heart-healthy and easy on the waistline.

Paperback,  160 pp,  $18.95. Buy now

Lighten Up! with Louise Hagler: Tasty, Low-Fat, Low-Calorie Vegetarian Cuisine  by Louise Hagler
From the bestselling author of Tofu Cookery and Tofu Quick & Easy comes a great collection of low-fat, no-hassle, soy-base, vegetarian meals that are sure to satisfy. Over 130 recipes to help you trim fat, cut calories, add fiber, and eliminate cholesterol

,  160 pp,  $16.95. Buy now

1,001 Best Low-Fat Recipes  by Sue Spitler
Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques.

Paperback,  700 pp,  $27.95. Buy now

Neo Soul  by Lindsey William
From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a healthy twist on the cuisine that made his grandmother famous. "Neo Soul" features more than 100 of Williams' delectable, guilt-free reciepes--so good readers will never miss the fat

,  176 pp,  $29.95. Buy now

Step by Step Low Fat Cookbook  by Rosemary Conley
Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help youlearn new methods of choosing, preparing and cooking delicious, healthy food.Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide. Rosemary Conley's STEP BY STEP LOW FAT COOKBOOK is a teach yourself cookery course designed for the novice cook. Each section of the book will focus on one aspect of cooking, from dry frying and roasting to cake and pastry making - with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.

Hardback,  288 pp,  $59.95. Buy now

Step by Step Low Fat Cookbook  by Rosemary Conley
A teach yourself cookery course designed for the novice cook. Each section of this book focuses on one aspect of cooking, from dry frying and roasting to cake and pastry making -with colour photographs and hints and tips to help achieve those weight-loss goals

Paperback,  288 pp,  $35.00. Buy now

Sproutman's Kitchen Garden Cookbook  by Steve Meyerowitz
Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes for sprout breads, cookies, crackers, soups, pizza, bagels, dressings, dips, spreads, sautes, nondairy milks, and ice-creams. Also food dehydrating, juicing, natural sodas, and foods glossary

Paperback,  322 pp,  $20.95. Buy now