Books – Health – Immune system
Books 1 to 6 of 6 – Immune system |
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Maximum Immunity by Kim Galeaz
Publication of Prevention’s Maximum Immunity couldn’t be more timely. As health experts are ever more loudly sounding the alarm about the dangers of a flu pandemic and the general rise in treatment-resistant disease strains, men and women increasingly find themselves juggling hectic, stressful schedules that deplete their immune defenses. Now Prevention, the magazine widely recognized as the premier source for cutting-edge, authoritative health information, examines the various lifestyle factors that influence immune function – including diet/nutrition, exercise, sleep, stress, and environment – to construct a scientifically sound, 28-day program that measurably improves the body’s ability to ward off illness both short- and long-term.Devel
Paperback, 392 pp, $40.00. Buy
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Prescription for Dietary Wellness by Phyllis Balch
A practical approach to the role of diet in promoting health and preventing and curing disease. The topics include: phytochemicals and antioxidants; foods that boost immunity; food combining; designing an individual diet; healthy food preparation; and more.
Paperback, 384 pp, $34.95. Buy
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Coping With Lupus: A Practical Guide to Alleviating the Challenges ofSystematic Lupus Erythemat by Phillips Robert H
A diagnosis of lupus is understandably disquieting and can cause emotional turmoil. After all, there is no cure for the disease, and managing its debilitating symptoms can be challenging.
This completely revised and updated edition of Coping with Lup
Paperback, 400 pp, $27.95. Buy
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At War Within by William R. Clark
This layman’s guide to the workings of the immune system uses stories and examples to emphasize exactly what occurs in such immunological disorders as hypersensitivity and allergy, autoimmune diseases, immunodeficiency, AIDS, transplantation and cancer.
Hardback, 288 pp, $72.95. Buy
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Supercharge Your Immune System by Ellen Brown and Karen Konopelski
It’s now an accepted medical fact that the nutrients in certain fruits and vegetables make them super foods because they are the highest in the vitamins and other nutrients that naturally build our immune systems. Smoothies – frosty, thick, luscious drinks – are a way that all members of the family can gleefully boost their nutrition and maintain strong immune systems, and Super Smoothies is a book that allows them to do so deliciously.Fifty recipes for special smoothies include a delicious assortment of food and flavours, take minutes to prepare, and are packed with the vitamins, antioxidants, and minerals that fight autoimmune disorders. Most importantly, they taste great–because readers won’t benefit from what they don’t drink.
, 208 pp, $20.95. Buy
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Super Immunity for Kids by L. Galland
Tells parents how to feed their children nutritionally sound meals that promote healthy bodies, help fight disease and reverse immune-system disturbances and includes delicious recipes
, 315 pp, $23.95. Buy
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